Lecithin

Lecithin, as a rule, is a permitted food additive (code name - E-32

2) obtained from animal and plant tissues, egg yolks. The product itself consists of fatty acids, choline, phospholipids, glycerol, orthophosphoric acid and many other elements. Lecithin is considered a substance characterized by strong surfactant properties. In other words, it is often used as an emulsifying food additive.

Lecithin is a group of yellow-brown fatty substances. Literally, its name is translated as "egg yolk. " This natural product is known to contain the greatest amount of lecithin. The supplement itself is necessary for the human body. It has been scientifically proven that lecithin consists of 1/3 of brain protective and insulating tissues, up to 50% of the liver, as well as some other internal organs.

Lecithin is a building material and is involved in the renewal of damaged cells. It is to his credit that the stable and reliable work of the nervous system and the human brain can be attributed. Add lecithin transport function to this. After all, it is he who is responsible for delivering drugs, vitamins and various nutrients to cells.

Lecithin Use Options

Since its introduction, the supplement has been able to prove itself in the food and non-food industries in the best way. Its emulsifying properties contribute to this. Lecithin can be found in the manufacture of soluble dairy products, margarines, ready-to-eat glazes, etc. Lecithin is also used as a natural antioxidant. It prevents the aging of products, which significantly increases their estimated shelf life.

You can find the substance in any specialized bar. With its help, an experienced master will be able to cook several cocktails at once. Be sure to try a bathroom of martini bubbles. In addition to lecithin, the drink contains vodka, lychee liqueur, water without gas, rose syrup, poppy, dried lavender, lychee fruits and ice in cubes. Only an experienced master with serious work experience can prepare it.

Benefits and harms of lecithin

We have already said a lot of words about the benefits of lecithin. He plays a far from the last role in the human body. Use this surfactant in moderation. Otherwise, you risk earning individual intolerance or food poisoning. If undesirable consequences are detected, contact a specialized specialist for help.