Red palm oil

Red palm oil is a type of vegetable oil that is derived from the fruits of the Oil Palm plant Elaeis guineensis. Red palm oil is obtained in the process of processing the pulp of the plant fruits. Palm oil acquires its distinctive red color due to the colors of the pericarp or pulp of the fruits of the oil palm. This type of palm oil is actively used in the production processes of the food industry.

Most modern types of margarine, as well as other culinary fats, contain red palm oil. The product differs not only in its color, but also in its production method and useful properties. Red palm oil is made in the process of processing pulp, which is located exclusively near the bone of the fruit of the oil palm. The unique benefit of red palm oil lies precisely in the original natural material used to make the finished food product.

The thing is that the amniotic fluid of the oil palm is enriched with carotenoid and provitamin A, which brings invaluable benefits to the human body. In addition, the benefits of red palm oil lie in the powerful antioxidant abilities that the food possesses. In its appearance, the product resembles an oily liquid, which differs in its orange-red color. It is noteworthy that red palm oil is not distinguished from other varieties of palm oils by taste or pronounced smell.

Red palm oil benefits

Red palm oil, like other types of vegetable oils, is sensitive to temperature changes. As a rule, palm oil is packaged in bars that differ in their red or orange color. For residents of our latitudes, liquid red palm oil is more familiar. Recent studies have confirmed the uniqueness of the beneficial properties of red palm oil, which is the ability of a food product when regularly eaten to influence the natural aging processes of the human body.

Doctors claim that red palm oil helps in the prevention of thrombosis, heart attacks, as well as atherosclerosis. Unfortunately, in addition to the obvious benefits, there is also harm to red palm oil for humans. Experts associate an increase in the number of compounds in the blood called low-density lipoproteins (LDL), which causes significant damage to the state of health and normal well-being of the human body. The thing is that an increase in LDL levels entails an increased content of cholesterol in the human blood.

Red palm oil harm

These processes are interconnected with the formation of fat deposits, which over time inevitably form on the walls of arterial vessels. An increase in cholesterol, combined with an increased LDL content in the blood, can end with quite serious problems for human health and well-being, which, as a rule, are expressed in the risk of strokes, occlusion of peripheral arteries, as well as severe myocardial infarctions.