Valerian root

For centuries, people have been using the unique beneficial properties of the medicinal valerian root. A plant species such as Valeriana medicinal or Valeriána officinális belongs to the genus and family of the same name. Valerian root is used in both folk and official medicine. The distinctive properties of the valerian root allow the plant to be used in the production of sedative and antispasmodic drugs.

As a rule, medicinal valerian reaches a height of one and a half meters and has a fairly thick root 4 cm long. The color of the valerian root can be within the color range from yellow to brown. The homeland of the plant is considered to be the Mediterranean region, and valerian also grows in temperate and subtropical climates. The chemical composition of valerian root contains essential oils, as well as biologically active substances, for example valerian and other organic acids, tannins, amines.

The first studies of the positive effect of drug valerian on humans were carried out by ancient scientists. Ancient Greek doctors wrote about Valerian as a plant that can affect the human nervous system. In medieval Europe, valerian root tinctures have been used as a drug for various nervous disorders.

Valerian root also occupies a special place in Russian folk medicine. It is noteworthy that since the 18th century, all components of valerian have been harvested in Russia on an industrial scale. Valerian root found widespread use in the medical industry. However, in cooking, valerian root is also in demand. For example, dried and ground valerian root is used as an independent spice or as part of mixtures of seasonings and spices.

Among other things, from the rhizome of the plant of the Valerian Himalayan species, valerian oil is obtained, which is used in aromatherapy. Valerian root is used in the process of producing alcohol containing tinctures, as well as liqueurs and essences. Few people guess that valerian root is considered an excellent flavor.

Some high-end varieties of Havana cigars, as well as high-quality tobacco, contain valerian root extracts as a flavor. In addition, valerian root is often present in the composition of a soothing and relaxing herbal or so-called phyto tea. It is worth emphasizing that in addition to invaluable benefits, there is also a negative side of the effect of valerian root on the human body.

For this reason, before starting treatment or prophylactic administration of drugs containing extracts or valerian root, it is worth consulting a doctor. Valerian root can cause sleep disorders and can also have a reverse excitatory effect on humans.