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Canned artichokes

Canned artichokes...

Not for all residents of our latitudes, an "aristocratic thorn" or artichoke is considered a familiar, and even more so a familiar food. Although the history of human use of artichokes for food dates back millennia, this certainly useful plant is not deservedly deprived of the attention of domestic hosts. Some might say artichokes aren't as affordable on grocery store shelves.

This statement is partly true, since you can find fresh artichokes on sale not all year round. We rush to rectify the situation and introduce you to an equally healthy and tasty product - canned artichokes. Currently, this product is increasingly popular and in demand. This is primarily due to the vitamin and mineral composition of canned artichokes.

Besides, the product has distinctive taste and consumer characteristics. For example, canned artichokes can be easily purchased at any time of the year. In addition, canned artichokes contain a fairly large amount of vitamins, as well as biologically active substances of natural origin. Artichokes have been familiar to humanity since ancient times, when the ancient Greeks and then the Romans began to cultivate, as well as preserve or marinate artichokes.

Historians claim that in Rome pickled artichokes were harvested in prok. This speaks of the great popularity and value of the product for residents of ancient civilizations. Artichoke or Cynara belongs to the Astrovs family and is a perennial plant whose homeland is considered to be the Mediterranean and Canary Islands. They eat still undiscovered baskets of future inflorescences of the plant, which in flowering form has an incredible resemblance to thistle.

Most newcomers who have just begun their culinary experiments prefer to avoid artichokes. I must say, completely in vain, because this vegetable is just enough to boil and can be served. Artichokes combine perfectly with vegetable stews and rice dishes. Artichokes are often used as a side dish for meat dishes. In addition, artichokes are considered an excellent component for casseroles, vegetable salads or soups.

As you can see, artichokes have found widespread use in cooking. It is not surprising that people wanted to learn to preserve all the useful properties of the product, so canned artichokes are among the ten most useful preparations for the winter. The ancient Romans made canned artichokes with vinegar, various spices and honey. Usually canned artichokes are a savoury and unusual ingredient in salads, as well as soups and sauces.

In Italy, canned artichokes are considered an indispensable attribute of some types of pizzas. Canned artichokes are added to the first, as well as main dishes. There are a sufficient number of recipes that involve canned or pickled artichokes. Canned artichokes are packaged in glass jars and preserved using vinegar and oil.

The calorie content of canned artichokes is at a fairly low level, and the vitamin and mineral composition of the product can pleasantly surprise. Canned artichokes can be a healthy, and most importantly, delicious food included in your daily diet.


preserved artichokes 116 kCal

The energy value of canned artichokes (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 5.83 g (~ 23 kCal)
Fats: 3.96 g (~ 36 kCal)
Carbohydrates: 18.81 g (~ 75 kCal)

Energy ratio (bj | y): 20% | 31% | 65%