Pomegranate sauce

Undoubtedly, pomegranate sauce can be said to be practically concentrated pomegranate juice with a little spice added. Ideally, there should be no other additives or preservatives in its composition. In reality, though, pomegranate sauce is more than that, it's an exquisite seasoning for a variety of dishes.

In appearance, pomegranate sauce is a viscous maroon liquid, which is obtained from pomegranate juice by evaporation for a long time. It is usually used as a rich seasoning for fish or meat, as well as applied as an excellent marinade or flavor for ice cream, desserts and exotic salads.

The slightly tart pomegranate sauce, which has a rich ruby hue, helps not only make the fried meat dish much tastier, but also gives it an extra aesthetic feel. In addition, with pomegranate sauce, meat products are absorbed much better.

You can buy ready-made pomegranate sauce today both in supermarkets and in online stores, but many culinary experts prefer to make this supplement on their own. It is quite easy to do this, the main thing is that there are mature pomegranate fruits.

It is necessary to cook peeled pomegranate grains in the same way as ordinary jam. When they soften, you need to crush from the wooden spoon and continue the heat treatment until the bones turn white. The resulting mass is wiped through a sieve or colander - the result is a kind of liquid puree or rather thick pomegranate juice, which is boiled to a twofold decrease in volumes. At the end of cooking, spices can be added to taste. The finished pomegranate juice has the consistency of liquid sour cream.

Benefits of pomegranate sauce

Pomegranate juice has the highest biological activity compared to other drinks based on berries and fruits. However, it is believed that the benefits of pomegranate sauce are largely greater than that of a home-made product. It contains a mass of substances useful for the human body, in particular vitamins and minerals. Due to the large amount of potassium, the consumption of pomegranate sauce has a positive effect not only on the heart, but also on the cardiovascular system as a whole.

In addition, the benefit of pomegranate sauce is due to the ability to increase hemoglobin levels in the blood. In this regard, it is pomegranate juice and sauce that are recommended for people who suffer from anemia, hypertension and diseases of the urinary system.

Pomegranate sauce harm

If overused, the harm of pomegranate sauce can manifest itself in the development of pancreatitis. In addition, this supplement is not recommended for those who have increased stomach acidity.