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Beef broth

Beef broth...

Such meat as beef refers to dietary foods, the chemical composition of which contains a fairly large amount of protein of natural origin. Beef contains a small amount of fat, in addition, there are practically no carbohydrates in the meat composition. All of the above features of beef are actively used by experts in the medical and dietary food menu.

Beef broth, like the meat itself, is classified as a dietary food. In addition, the beneficial properties of beef broth can help in the prevention and treatment of certain diseases. Beef broth brings invaluable benefits to the human body. The distinctive properties of beef broth are more pronounced in comparison with a product made on the basis of chicken or pork.

Beef broth is used for severe poisoning or intoxication to restore and maintain the human body. In cooking, beef broth plays far from the last role. On the basis of beef broth, many healthy and nutritious dishes are made. For example, soups, stews, sauces, gravy, casseroles and many others.

It is worth noting that beef broth can be made like cattle meat. so from offal. Foodies and professional culinary experts claim that beef broth made from the tongue, heart, kidneys or liver of an animal will also stand out for its excellent taste and beneficial properties.

It is also noteworthy that depending on the initial ingredients used in the process of preparing beef broth, the distinctive taste and consumer characteristics of the product change. For example, the vitamin-mineral composition of broth prepared on the basis of tender calf meat will be enriched with amino acids and proteins of natural origin. Such beef broth will contain the lowest amount of cholesterol as well as fat.

Regular consumption of beef broth has a positive effect on the entire human body as a whole. In addition, beef broth improves digestive and metabolic processes, strengthens the immune system, helps with anemia, power decline, exhaustion, as well as weakness. Since the calorie content of beef broth is at a record low, the product is classified as a group of dietary culinary products. The average caloric content of beef broth is only 4 kcal, which are per 100 grams of product.

Beef broth can be not only delicious, but also a healthy first course for people of all ages. Beef broth will help normalize the work of the gastrointestinal tract, as well as saturate the body with essential protein compounds of natural origin, as well as vitamins of group B. It is worth paying special attention to the fact that freshly prepared beef broth has useful properties, and not an instant product or, the so-called broth cube.

Compressed powder made from processed bones and a meager amount of meat, generously seasoned with salt, food additives, among which flavors, flavor enhancers, preservatives and other synthetic chemicals simply cannot benefit human health. Rather, on the contrary, it is able to harm and cause the development of diseases of the gastrointestinal tract, such as ulcer or gastritis.


beef broth 4 kCal

Energy value of beef broth (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.6 g (~ 2 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 0 g (~ 0 kCal)

Energy ratio (b | y): 60% | 45% | 0%