Sodium glutamate

We think not many residents of our latitudes guess about the existence of such a concept as "fifth taste" or minds. However, umami taste is an inapplicable attribute of the national Asian tradition. At its core, umami is nothing more than sodium glutamate, which in turn is a salt of glutamic acid.

This compound belongs to the group of replaceable natural amino acids. Sodium glutamate is used as a food and flavor additive in the production of many foods. The mechanism of human exposure to sodium glutamate is simple and involves irritation of taste buds. As a result of scientific research, it was found that the receptors of the human body can capture a separate so-called "fifth taste" or umami.

The sensation of umami or protein taste gives the body amino acids or a dietary supplement of sodium glutamate. It is noteworthy that it is simply impossible to explain the taste range of umami or sodium glutamate in a nutshell. Translated from Vietnamese, umami sounds like "onion salt. " Sodium glutamate is a nutritional flavor additive that is of natural or natural origin.

For example, in the process of preparing soy sauce or the famous Roquefort cheese, sodium glutamate is formed by itself and gives the finished products distinctive taste, and in addition, aromatic characteristics. Currently, sodium glutamate is extremely popular throughout the civilized world. In addition to Asian countries, sodium glutamate plays a special role in the US food industry.

Composition of sodium glutamate

Thanks to the chemical composition of sodium glutamate, the food additive can be used to produce the vast majority of the world's most popular foods. The compounds included in the composition of sodium glutamate help to significantly increase the brightness of the taste characteristics of products, as well as culinary products. For this reason, sodium glutamate is released as a food additive or spice.

It is also noteworthy that sodium glutamate is produced in the human body and participates in some vital processes. Glutamic acid is part of the protein and is found in a fairly large amount in foods such as fish, mushrooms, soy products, meat, some types of vegetables and milk. In Asia, sodium glutamate is obtained from the processing of shrimp and fish waste, as well as seaweed.

Damage to sodium glutamate

However, in addition to the positive aspects of the dietary supplement, there is also a real harm of sodium glutamate to the human body. Moreover, sodium glutamate is often called a "legal drug" of the 21st century. The additive received this name due to its features.

The harm of sodium glutamate is expressed in the body's addiction to the taste of the additive. In turn, addiction leads to the desire to eat as many foods containing sodium glutamate as possible. A significant increase in the level of sodium glutamate in the human body can provoke oxidative stress.