Turkey fat

For thousands of years, people have been using the fat of various types of pets, as well as birds, for culinary purposes. Domestic turkey or Meleagris gallopavo was no exception. Turkey fat is not only highly nutritious, but also a healthy product. Turkeys are considered one of the most common species of poultry grown on all continents of planet Earth.

The turkey was domesticated by the native inhabitants of the American continent long before Europeans reached the new mainland. During the Era of Great Geographical Discoveries, Spanish conquistadors brought poultry to Europe. That is why initially turkeys were called nothing more than "Spanish chickens. " Turkey meat and fat played an important role in the Aztec diet.

It is worth noting that turkeys rank second in the ranking of the largest poultry in size after an ostrich. The maximum mass of an adult turkey can reach 35 kg, and all females - 11 kg. Over the centuries-old history of the existence of this species of poultry, breeders have been able to breed a significant number of turkeys.

As noted earlier, both meat and turkey fat are consumed, which differ in their taste, consumer and nutritional qualities depending on a particular type of bird. However, it is especially worth noting the unique benefits of turkey fat, which lies in the vitamin-mineral composition of the product.

Turkey fat benefits

Like any other animal product, turkey fat contains a record amount of fats, which in turn are enriched with acids indispensable for the human body. In addition, the benefit of turkey fat lies in the high level of vitamins of the E group, as well as D. We think, many know that vitamin E plays a decisive role in the life of the human body.

In addition, turkey fat contains selenium and choline. Turkey fat, like other types of fats, is used, as a rule, for heat treatment of culinary products. Often turkey fat significantly improves not only the taste, but also the nutritional, as well as the beneficial properties of the ready dish. As a result of scientific studies of the chemical composition of turkey fat, it was found that this type of animal fat contains the least amount of cholesterol.

It is also noteworthy that in comparison with other types of animal fats, the turkey product contains a record amount of vitamins of group E, as well as D. Taking into account the results of scientific research, we can conclude that turkey fat is much healthier and cause less harm to the human body than other types of animal fats.