Sage tea

A plant such as sage or salvia is well known to all residents of our latitudes. Sage belongs to shrubs from the Yasnotkovye family. Currently, plants representing the genus Salvia grow in Europe, as well as the American and African continents. Science knows about 900 species of sage. The sage plant has long been used as an effective means of traditional medicine.

The unique beneficial properties of sage are primarily due to the chemical composition of the plant, which contains a significant amount of essential oil. Sage essential oil has a number of distinctive properties that can have anti-inflammatory and also bactericidal effects. Sage composition is enriched with B, C and PP vitamins.

In addition, sage is a natural source of phosphoric acid, tannin, paradicenol, flaphonides, tannins and other biologically active compounds. Sage is actively used in cooking as a spice, but the medicinal properties of the plant are much more valuable. Back in ancient times, people began to use the unique benefits of sage to treat many diseases.

The benefits of sage tea

Nowadays, as a result of scientific research, the spectrum of the positive impact of sage has been substantiated, and in addition, it has been significantly expanded. Sage is harvested on an industrial scale and used for the production of medicines, as well as phyto teas. The properties of sage tea are actively used in herbal treatment.

The benefits of sage tea extend to the entire human body as a whole. However, sage tea brings the greatest benefit to the immune system of the human body. In addition, the distinctive properties of sage tea are used in the treatment of colds. Experts assure that only a few cups of sage tea are enough to significantly reduce the inflammatory processes associated with viral colds.

Sage tea, as well as the plant itself, is rich in the content of natural antioxidants. In turn, antioxidants remove harmful compounds from the body, including heavy metals. Sage tea is considered an effective medicinal drink at high temperatures. Regular consumption of tea with sage helps in the prevention of diseases of the cardiovascular system.

As a result of recent scientific studies, it has been proven that sage tea can prevent the occurrence and development of cancer tumors. In addition, sage tea can be an excellent relaxing agent. The drink will help calm the nervous system, as well as reduce the stress on the human body.

Sage tea helps improve the functioning of the human brain. From all the above, we can conclude that sage tea can be an excellent therapeutic and preventive drink in your diet.