Caraway seeds

The use of cumin began five millennia ago, so it has long been known to people. The popular love for this seasoning does not subside over the years, and more and more people learn about its properties. In order to get to know this plant closer, you do not need to travel far: tall thin grass with tops in the form of an umbrella grows almost everywhere. By the way, each component of this plant has found its own application: for the preparation of sweet dishes, the root is used, for salads and hot dishes - greens, caraway oil is very useful for the skin, but seeds. . . Let's dwell on them in more detail.

In cooking, threshed and dried seeds are used, which have a bitter taste and spicy aroma. It is simply impossible to list all the dishes that include this seasoning. Culinary workers add cumin to bakery products, various pastries, salads, fried potatoes. Very often, hostesses use it when sauerkraut, the taste of which takes on a spicy tint. The calorie content of cumin is 333 kcal per 100 grams of seeds.

Benefit of cumin

What is the benefit of cumin? Yes, at least in the fact that it has a lot of medicinal properties, both for adults and for children, even of a very young age. Our grandmothers also knew that the most common and easily available remedy for colic in infants was an infusion of cumin seeds. At the same time, we can say, double benefits, because it improves the production of milk in breastfeeding mothers.

The beneficial properties of cumin include its ability to strengthen immunity, improve digestion and help with insomnia, thanks to the large amount of essential oils. Cumin also helps with respiratory diseases, such as pneumonia, bronchitis and tuberculosis, due to the fact that it contributes to the removal of sputum from the respiratory tract.

In traditional medicine, there is an opinion that the benefits of cumin are manifested in the treatment of genital diseases, helping to stimulate the potency of men and making menstruation less painful in the fair sex. And more information for women: thanks to the content of tannins, cumin can be useful for increasing breast elasticity and overall improvement in skin tone.

Harm of cumin

Many believe that this spice is absolutely harmless and cannot cause any harm to cumin, but this is a misconception: with coronary heart disease, thrombophlebitis and after a heart attack, its use is strictly prohibited. It is also not recommended to add cumin to food in case of individual intolerance to the product.