Dried thyme

Surely, more than once walking through the forest in the summer, you felt an unforgettable spicy-warm aroma floating in the air. Looking back, your gaze came across a creeping plant with purple flowers - thyme or simply thyme.

The first mention of this plant dates back to 3 millennium BC, when the ancient Sumerians used it as an antiseptic, and the Egyptians as one of the components in embalming. Thyme is also in demand these days. It found its application not only as a medicine, but also as a sought-after spice in the food industry, thanks to its pleasant aroma. Cooking with great pleasure uses both the fresh grass of this plant and the spice in dried form. By the way, the calorie content of dried thyme is 276 kcal per 100 grams of spice.

In cooking, the aromatic properties of dried thyme from time immemorial are used when adding this spice to soups, salads, cabbage rolls, minced meat, various types of vegetables. It is part of a spicy blend that is known as "Provence herbs. " Thyme is very popular for salting, canning and smoking products.

Benefits of dried thyme

The benefits of dried thyme are best manifested in the treatment of the respiratory and gastrointestinal tract. The main active substance of this plant is essential oils, thanks to which this spice has disinfecting and antispastic properties.

Traditional medicine also claims the undeniable benefit of dried thyme, especially in medicinal collections, thanks to which it is possible to alleviate the patient's condition in more than 34 types of various diseases.

Thyme is the richest source of substances useful for the human body. It contains essential oil, tannins, triterpenes, gum, micro and macronutrients, carotene and vitamin C. This plant has astringent, enveloping, antimicrobial and wind-driven actions, which has a wonderful effect when used to treat various colds and during the SARS epidemic.

And here's another: thyme is a very effective remedy in the fight against alcoholism, which can develop a complete aversion to alcohol in the patient. In addition, it increases the overall activity of a person and restores strength.

Harm of dried thyme

The harm of dried thyme is that it is contraindicated in people with a high body temperature, as this plant has a warming effect. It is also not recommended to eat this spice with increased pressure and heart failure. Excessive consumption of this plant may cause poisoning, accompanied by nausea and vomiting.