Sweet sugar

Often, in the composition of sugar substitutes, in addition to plant and chemical components, you can find the most ordinary sugar. But the amount of it in such a product should be minimal otherwise it will not be suitable as an alternative for people suffering from such a severe disease as diabetes mellitus, as well as to maintain a figure and combat overweight.

Sweet sugar refers to sugar sweeteners that can be successfully used in dietetics.

Composition of sweet sugar

The composition of sweet sugar includes saccharin, and about 0. 4% of each particle of such a product is a sugar substitute. Such a product is less harmful than ordinary sugar, and is even considered a dietary sweetener.

In addition, sweet sugar can be used to treat and prevent obesity of various degrees. Its main feature is increased sweetness (several times more than that of ordinary sugar and sweeteners). For this reason, sweet sugar has to be used many times less, which in turn reduces the amount of calories consumed.

The benefits of sugary sugar

Separately, I would like to note that outwardly sweet sugar and ordinary sugar are almost impossible to distinguish. But the benefits of sugary sugar over regular sugar are significant. The benefit of sweet sugar also lies in the fact that it does not contain any additional components and impurities. The shelf life of such a unique product depends only on the shelf life of the main component (sugar).

Daily consumption of sweet sugar allows you to gradually reduce the need for it (and the results will not be long in coming). In addition, this product is spent quite economically, which has a positive effect on the state of the family budget.

Sweet sugar can be used to prepare any everyday dishes (porridge, pies, tea, compotes, etc. ). The only thing you can't make from it is caramel. By the way, you can't eat such a product in large quantities either - due to the high concentration, it can give mustard. But jam made with the addition of sweet sugar will be stored longer and not sugared.

Sweet sugar allows you to use it three times less than ordinary sugar, and this, in turn, significantly reduces the consumption of calories and carbohydrates, which favorably affects not only the figure, but also material costs (after all, sweet sugar is cheaper than usual).

The harms of sugary sugar

The harm of sweet sugar can only manifest itself in people with a severe degree of diabetes mellitus, so doctors do not recommend using it for such patients.