Ground nutmeg

A mysterious nutmeg for many people grows on an evergreen tree from the "nutmeg" family. Ancient beauties quickly appreciated the subtle smell of its essential oils and began to use it for temptation and attractiveness, and medicine and medicine doctors recommended the healing properties of ground nutmeg as an effective medicine. However, at present, cooking and confectionery are the main areas of application of this spice.

Nutmeg is used both in general form and in hammer (the latter is included in the composition of spicy mixtures for meat products and for addition to poultry). With ground nutmeg, spiced and pickled herring, a variety of hot-smoked fish are prepared. This spice is able to enrich the taste of second courses from different types of meat, poultry and game. Nutmeg as a powder can be said to be just an essential ingredient in making selected types of cookies, rugs, cakes, puddings and cakes. The calorie content of ground nutmeg is 525 kcal per 100 grams of spice.

Benefits of ground nutmeg

The benefits of ground nutmeg make it a universal seasoning when used correctly, as it contains the richest set of macro and trace elements. By relieving fatigue and filling the body with vital energy, this medicine can be called truly unique.

With great success, nutmeg is used in the treatment of phlebitis and varicose veins of the lower extremities. It is believed that when eaten regularly, it is able to "reward" the body with a rejuvenating effect, as the root of the aira or ginseng does. In addition, it is an excellent pain reliever for rheumatic pain.

If you don't know how to get rid of insomnia and persistent headaches, this spice will help you invaluable. The benefits of ground nutmeg are also manifested in its ability to stimulate blood circulation, nourish and strengthen hair. It is often used in massage mixtures, as it has excellent warming properties. In general, we can say that even the aroma of this wonderful nut stimulates the body's defenses in the fight against many ailments.

Damage to nutmeg ground

You should be very careful about the use of nutmeg, as it is poisonous in large doses. After numerous experiments by scientists, it was found that eating just a couple of crushed nuts can lead to severe allergic reactions and heart pains.

Also, the harm of ground nutmeg can affect people who suffer from epilepsy, increased nervous excitability, as well as personal intolerance to this product.