Ginger root

Ginger, or rather ginger root, was known long before our era as a spice and healing agent. In Sanskrit, its name means "universal remedy. " So what is this miraculous root? Let's try to figure it out.

It should be noted that ginger is not found for consumption, but is deliberately grown. In early spring, rhizomes are buried in the ground, and ten months later they are dug up. This miracle is used in 3 species: in fact, fresh ginger root, in dry, ground form, and also marinated. The calorie content of ginger root is 80 kcal per hundred grams of purified product.

The useful properties of ginger root in fresh form have long been appreciated in the East and there it is most often used as a spice. The Japanese, for example, peel it, cut it into thin plates and eat it between meals, justifying this by the fact that it improves digestion in this form. The taste of this spice is extraordinary - a little with a hill and at the same time sweet, but necessarily sharp.

Currently, it is not difficult to find this product on the shelves of our supermarkets, as many people managed not only to try it, but also to appreciate it. It is added to many dishes to give a unique taste and aroma. Ginger root is able not only to significantly enrich the taste of cooked food, but also to make, for example, meat softer and more tender.

Benefits of ginger root

Firstly, ginger is a wonderful immunomodulator, since it has the ability to remove harmful toxins from the human body. It is thanks to this property that its use is simply necessary as a prevention of colds or during illness. A small piece of this spice helps with runny nose and cough.

Secondly, the benefits of ginger root are reflected in the general state of blood vessels. It thins the blood, thereby increasing its circulation.

Let's not forget about the aesthetic benefits of ginger root: it will refresh your breath perfectly, and cosmetic masks with the addition of mush of this plant tone the skin of your face. By the way, ginger essential oil will come to your aid if you suffer from motion sickness in transport, with seasickness, as well as with toxicosis while carrying a child.

Harm to ginger root

The harm of ginger root is practically unknown to humanity. But, despite the fact that it is hypoallergenic, eating it in very large quantities can have a deplorable effect on the state of the stomach mucosa. So don't forget ginger root is a pungent enough product.