Dry ground ginger

Worldwide, ginger has found its application as a spice and medicine. To date, it has begun to be in high demand in our latitudes, as Eastern cuisine has become close to many people. In supermarkets, you can buy it both fresh (root) and dried and pickled. Let's dwell on this wonderful spice in powder form.

The beneficial properties of dry ground ginger are comparable to the benefits of garlic and onions. Dried ginger, in comparison with other types of this spice, is much sharper in taste and contains a large concentration of components, which determine its properties. As a rule, the dosage of this product, when cooking, is as follows: 1 gram of powder per 1 kilogram of dough or meat. By the way, the calorie content of dry ground ginger is 335 kcal per 100 grams of loose matter.

Ground ginger as a spice is a necessary ingredient in many recipes you may not have even heard of. Remember, at least gingerbread gingerbread from childhood. This seasoning is perfectly combined with meat, chicken, stewed vegetables, adding an exquisite soft taste to the finished dish.

Benefits of dry ground ginger

The benefits of dry ground ginger can be talked about endlessly. Take, for example, tea with ginger. According to women, it is one of the best and most effective means that contribute to weight loss without exhausting diets and the use of medical drugs.

With muscle fatigue, body aches and bruises, a ginger bath helps very well, as well as, as a local remedy, a compress made with ground ginger, turmeric and red ground pepper.

The benefits of dry ground ginger are beyond doubt, due to the fact that this is the richest source of vitamins and minerals that are vital and so necessary for our body. Vitamins A, B, C, K, as well as a whole set of macro and trace elements.

Harm to dry ground ginger

Speaking about the dangers of dry ground ginger, as with any product, the correct dosage is important here. In overdoses, the side effects are nausea, vomiting and intestinal disorders. If you still can't resist and have abused your favourite treat, drink a glass of milk or a teaspoon of soda on a glass of water. This will help you neutralize the burning effects of this spice.

Ginger cannot be used at high temperatures, as it has warming properties, which makes you even worse.