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Dried basil

Dried basil...

Both in the highest quality and most expensive restaurants in the world, and in home cooking, basil is used absolutely on a par with other refined spices and spices. In India, for example, this plant is considered sacred, bringing happiness and well-being. If you translate its name from ancient Greek, then it will sound nothing more than "royal. "

Basil is a truly wonderful plant that can decorate any dish on your table. This spice is used both fresh and dried. Basil makes pates and sausages that are cooked at home tastier. It is added to almost all Mediterranean dishes. It is also great for pickling courgettes and cucumbers, creating real masterpieces of cooking. Lovers of delicious and healthy food appreciate it for its unusually rich taste, which is characterized by a variety of shades: burning, spicy, with the aroma of camphor and the taste of black pepper. The calorie content of dried basil is 233 kcal per 100 grams.

The useful properties of dried basil are due to the high content of essential oil, thanks to which this seasoning has found its place not only in cooking, but also in medicine.

Benefits of dried basil

The benefits of dried basil are not in doubt, if only because it has properties that are very similar to those of antibiotics. This spicy herb helps to solve many problems associated with inflammatory processes of internal organs, skin and eyes.

Naturally, basil is best used to prevent many diseases. But if you are not lucky enough and still get sick, remember that this miracle plant will come to the rescue for respiratory infections, high fever, asthma and headaches.

Relatively recently, scientists have established the benefit of dried basil as a natural protection against radiation, as well as its consequences. It serves as an effective means of unconventional treatment of various tumors, due to its anti-carcinogenic properties.

Summing up, we can say that regular use of basil will help you avoid all the ailments listed above and give you a chance to maintain long youth and the health of the body as a whole.

Harm of dried basil

In large quantities, this plant can cause inflammation of the mucous membranes, this is the main harm of dried basil, so it is worth adhering to the correct dosage when eaten. It is worth using this spice with extreme caution for diabetes mellitus and cardiovascular diseases.

Basil is not suitable for baby food and in cases of individual intolerance to the product.


dried basil 233 kCal

Energy value of dried basil (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 22.98 g (~ 92 kCal)
Fats: 4.07 (~ 37 kCal)
Carbohydrates: 47.75 g (~ 191 kCal)

Energy ratio (bj | y): 39% | 16% | 82%