Frozen sea cocktail
Recently, more and more often on the shelves of domestic grocery stores you can find a frozen sea cocktail. Today we want to pay closer attention and consider in detail this type of seafood. Let's start, perhaps, with the name of the product. A frozen sea cocktail is an assortment of several types of seafood. As a rule, a sea cocktail is sold ready-made. This means that seafood has been pre-cleaned and you just need to cook a sea cocktail before eating.
Composition of a sea cocktail
Usually, sea cocktails include squid, octopus, shrimp, cuttlefish, mussels and other mollusk species. A frozen sea cocktail can retain its taste and consumer characteristics for quite some time. moreover, such a product can become an excellent ingredient for enough fish and seafood dishes. In addition, the composition of a sea cocktail is enriched with a number of useful biologically active compounds of natural origin.
A sea cocktail is not difficult to make at all. You only need to place a frozen sea cocktail in boiling water for 5 minutes to bring the product to a ready state. The calorie content of a sea cocktail, as well as useful properties, depend primarily on the quantitative and qualitative composition of the product. For example, a frozen sea cocktail of shrimp, squid, oysters and trepangs will have a very low calorie content. However, a sea cocktail is rarely served in its purest form. Usually, a frozen sea cocktail is used to make salads, firsts or main dishes.
The average calorie content of a sea cocktail is 124 Kcal per 100 grams of seafood. Sea cocktail is included in dietary and low-calorie foods, primarily due to its chemical composition. For the same reason, the benefits of a sea cocktail for the human body are high. The product is enriched with vitamins A, E and D. The sea cocktail is unique because it is produced from natural ingredients without adding food additives. On average, the composition of a sea cocktail contains more than 30 names of vitamins, macro- and microelements, as well as amino acids and fatty polyunsaturated natural compounds.
The benefits of a sea cocktail
The benefits of a sea cocktail for the human body are obvious, especially when you consider that more than one type of product can be found on sale. You yourself can choose the compound ingredients of a sea cocktail to taste, since our time it is easier to do. True, you should pay attention to the quality of food products that are purchased in grocery stores. Often, food producers and then food sellers do not comply with the requirements for the production and storage of seafood.
If you purchased a frozen sea cocktail and, after printing the package, found a changed color or smell of seafood, in no case should you use such a product for food. With all the beneficial properties of a sea cocktail, harm to the product for the human body can lead to fatal consequences. Food poisoning with fish or seafood is always complex and requires a long medical treatment. Therefore, monitor the quality of food that you and your loved ones eat.
frozen sea cocktail 124 kCal
Energy value of frozen sea cocktail (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 2.1 g (~ 8 kCal)
Fats: 3.6 g (~ 32 kCal)
Carbohydrates: 1.8 g (~ 7 kCal)
Energy ratio (bj | y): 7% | 26% | 6%