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Tuna salted

Tuna salted...

Tuna is one of the most harvested species of fish. This popularity of fish has led to the complete extinction of some species. Tuna belongs to the genus Mackerel, fish are common in the waters of tropical and subtropical regions. A large tuna fish population lives in the Pacific, Atlantic and Indian Oceans. Tuna is also mined on an industrial scale in the waters of the Black, Barents, Japan and Azov Seas.

Tuna fish belong to flock species that are able to travel quite a long distance in search of food. Recently, a number of researchers, scientists, as well as activists of international environmental protection organizations have stated that if the turnover of industrial fish production is not reduced, tuna threatens to completely disappear as a species. It is also noteworthy that tuna schools move with dolphins, which also die due to nets and other methods of industrial extraction of marine fish species.

As a result, there is a risk of losing two species of marine life at once. Tuna is a fairly large fish, the size of some individuals reaches 5 meters in length. The largest tuna individual reached a weight of 340 kg. Tuna can move quickly enough in the depths of the sea. The average speed that fish develop in a flock reaches 70 km/h. Tuna is listed as the fastest-swimming fish, along with species such as shark, swordfish or black marlin.

In cooking, tuna has taken a worthy place among marine fish. The most popular fish is in Japan, where they make tuna salted, canned, pickled and dried. Also, tuna fillet is fried, baked, made all kinds of fillings from fish meat. Salted tuna fillet is used to make the national Japanese sushi treat. According to statistics, the Japanese consume up to 80% of the blue tuna species mined worldwide.

In the fish departments of large food stores in Japan, a special counter for different tuna species will be allocated. The French came up with a kind of name for tuna meat - "sea veal. " The fact is that tuna meat resembles delicate veal in appearance and taste. Tuna belongs to those species of fish that, with any type of processing, do not lose their taste and utility. Therefore, not only salted tuna is popular, but also canned.

Salted tuna fillet is used by Americans to make fish-filled sandwiches. In the European culinary tradition, salted tuna is an ingredient in fish salads or second courses. In Asia, delicate salted tuna fillet is used to make sushi. You can buy salted tuna fillet in specialized stores, or you can salt fish at home.

To do this, you need tuna fillet, salt, vegetable oil, spices and spices to taste, you can use, for example, basil, pepper, bay leaf and others. The fish can be salted with a whole piece or cut into tuna fillet strips. Put the tuna meat in a jar, add all the ingredients, cover and refrigerate. In a day, homemade salted tuna will be ready for consumption.


tuna salted 138.5 kCal

Energy value of salted tuna (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 24.5 g (~ 98 kCal)
Fats: 4.5 g (~ 41 kCal)
Carbohydrates: 0 g (~ 0 kCal)

Energy ratio (b | y): 71% | 29% | 0%