Stroganina from fish
The culinary tradition of a particular nationality develops under the influence of many factors, the main of which can be considered the territory of human habitation. For example, the national cuisine of the peoples of the North is strikingly different from the Mediterranean culinary school. It's all about the different climatic conditions as well as the range of food available.
In the harsh conditions of the far north, people had to survive in the literal sense of the word. It is worth noting that the cuisine of the northern peoples differs from other world culinary traditions in its identity and unprecedented ingenuity. The basis of the diet of the northern peoples has long been fish and animal meat. These products saturated the human body with energy, as well as useful compounds that helped support people during especially cold periods of the year.
Stroganina is a vivid example of the ingenuity of the northerners. We can say that stroganina refers to dishes exclusively to residents of the northern regions of planet Earth. At its core, stroganina is nothing more than freshly frozen fish or meat. However, most often, stroganina were made by such fish as chir, nelma, omul, muksun, as well as other representatives of whitefish breeds.
Stroganina from fish has become very widespread in the Yakut culinary tradition and cuisine of Komi. It should be especially emphasized that stroganina is made without the use of culinary heat treatment. This is due primarily to the fact that in the conditions of the north, fire is still considered a vital value, which they try to spend as little as possible on writing.
It is for this reason that in the northern kitchen you can find unique recipes for cooking fish and meat without heat treatment and stroganin from fish is a vivid example of this. Only environmentally friendly breeds of the inhabitants of the northern seas are used to prepare stroganina from fish. In addition, only fresh fish is used to make high-quality planins from fish. Stroganins from fish can be purchased in domestic grocery stores in ready-made form.
Also, the culinary product can be prepared independently at home. To make planina from fish, a suitable frozen fish carcass is cut in a special way around the circumference from the head to the tail itself, and then in thin strips along. Thus, the fish is removed from the skin, having previously removed the fins.
Then, necessarily with a special sharp knife for fish, preferably the same pieces of meat or the so-called fish chips are cut off from the carcass. It is noteworthy that stroganina from fish is tasty if carcasses cut thin fish chips. As a rule, stroganina from fish is served at the table accompanied by various types of sauces. Usually, stroganina from fish is served with soy, Siberian sauce or Yakut ketchup.
fish planine 172.6 kCal
Energy value of stroganina from fish (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 34.3 g (~ 137 kCal)
Fats: 3.9 g (~ 35 kCal)
Carbohydrates: 0.5 g (~ 2 kCal)
Energy ratio (bj | y): 79% | 20% | 1%