Salted salmon

For a very long time, red fish has become one of the crown dishes of the festive table. There are a huge number of methods and options for its preparation, but still the most common dish is salted salmon, which more often than other types of fish becomes at the head of the table.

Today it is no secret that salmon (salmon) has a lot of useful properties and is considered a truly culinary deluge, thanks to its tender taste and pleasant appearance. Some people do not perceive a ready-made version of salted salmon, which can currently be purchased from any store, so they cook this fish at home.

Each cook has a lot of recipes for making salted salmon, which make this most valuable fish even tastier and more fragrant. When buying fresh fish, experienced chefs are advised to follow some rules. First of all, for salting, you need to choose a whole carcass, and not pieces, since it is in this form that the finished dish turns out to be more delicate. In addition, it is believed that the larger the salmon, the juicier its meat.

And when choosing salted salmon in a vacuum package, you should first of all look at its appearance and freshness of the product, based on the date of its manufacture. The calorie content of salted salmon is slightly higher compared to the nutritional value of fresh fish and is about 202 kcal per hundred grams.

Meanwhile, if you do decide to make salted semen at your home, remember that there are three ways to salt it. The first option is called dry, since in this case the fish is grated with a dry saline mixture consisting of table salt and some spices. The wet method involves the use of a saturated brine solution in which the salmon is aged. And finally, in accordance with the third method, which is called mixed saline, the fish is first salted in a dry way, after which it is kept in a solution of water and salt for some time.

When using the most popular and simple method, which is best suited for home use, dry salted salmon is obtained. Salting of this sea fish in brine is most often used in enterprises, and the mixed method is used quite rarely.

A cooked product, that is, salted salmon, for culinary purposes, you can not only add sandwiches to salads or make sandwiches with it, but also eat it just like that, without bread, however, if finances allow.

Salty salmon benefits

It is difficult to overestimate the valuable qualities and benefits of salt salmon, since it contains a large amount of melatonin, which is necessary for the regeneration of body cells and normal human sleep. In addition, mineral substances in the composition of this fish contribute to improving the processes of the brain and reducing the possible risk of cardiovascular diseases.

The benefit of salty salmon, like its fresh "colleague, " also lies in the presence of Omega-3 polyunsaturated acids, which, with regular consumption of this fish, reduce cholesterol levels in the body, as well as strengthen blood vessels.