Salty capelin

It often happens that completely unsightly at first glance food products are actually a treasure trove of vitamins and useful biologically active compounds. Salty capelin, just from among such products. For the inhabitants of our latitudes, salt capelin is the most "folk" fish. First of all, this is due to the democratic price of capelin, as well as the general availability of the product in the fish departments of most domestic grocery stores.

The capelin fish or Mallotus villosus is a member of the Smelt family. The size of the average carcass of capelin fish usually does not exceed 22 centimeters in length. The capelin fish is distinguished by its small size and weight, which rarely reaches 65 grams. Capelin is considered an important commercial fish that lives in the waters of the Pacific and Atlantic Ocean, as well as in the Barents and Norwegian seas.

In the history of industrial catch and capelin harvesting, there have been cases where the catch of fish was up to half a million tons. There are a sufficient number of recipes for capelin dishes, but capelin is most often eaten in salted, smoked or fried form. Salted capelin enjoys well-deserved popularity not only due to the delicate taste of the product.

The chemical composition of salt capelin contains a large amount of vitamins, minerals and other biologically active natural substances. In addition, salted capelin contains, in comparison with other representatives of the genus, a record amount of phosphorus, iodine and potassium. Therefore, salty capelin can become not only tasty, but also a useful product in a healthy diet.

However, do not forget that you should comply with the measure in the use of salted food. A decent amount of salt is used to make salted capelin, which can lead to swelling or exacerbation of some chronic diseases of the gastrointestinal tract. It should be noted that salted capelin can be prepared at home.

Such a product is thousands of times superior to the mass store version not only in its taste, as well as consumer characteristics. Hand-made salted capelin can be a great and inexpensive snack for beer. We offer you a simple recipe for salted capelin. In order to cook salted capelin at home, you will need the following ingredients: capelin, spices, most often use black pepper, ginger, coriander, cloves, as well as salt.

Wash the capelin, grind the spices in a mortar or blender. Then the fish is sprinkled with a mixture of spices and spices. Seasoned fish should be placed in a salting container and covered on top. It is necessary to place a heavy object on top of the container, which will serve as a kind of oppression and take the capelin. As a result, the fish will give juice, which will become marinade. The container with the capelin must be placed in the refrigerator, in 12 hours the salted capelin will be ready.