Sardines in tomato sauce

We do not think many people guess that under the general name sardines there are as many as three independent varieties of fish belonging to the herring family. Sardines are called fish such as sardinops or Sardinops, sardinella or Sardinella, as well as pilchard sardine or Sardina. Sardines refer to fish that are gregarious.

As a result of recent studies, it was found that sardines can be collected in flocks of 5 billion individuals. The length of such a pack of sardines can reach 13 km. In addition to this record, another phenomenon has been noticed behind the sardines. Until now, researchers have not been able to explain the reason for the annual migration of sardines near the shores of South Africa.

In their appearance and biological structure, sardines are small-sized marine fish. Sardines occupy an important place in the global commercial extraction of marine fish species. It is from fish like sardine that famous canned food is made in olive oil.

On an industrial scale, sardines are mined in the waters of the Atlantic Ocean and in the Mediterranean Sea, off the coast of France, Spain, as well as Portugal. Canned sardines have found widespread use in cooking. Sardines in tomato sauce are especially popular and in demand. This method of preserving sardines can be called classic.

Thanks to modern cooking technologies, ready-made sardines in tomato sauce are distinguished by a bright and rich taste, as well as aroma. Properly cooked sardines in tomato sauce have all the visible benefits of fresh fish. The flesh of sardines in tomato sauce remains tender and soft. In addition, canned sardines in tomato sauce contain a fairly large amount of useful compounds of natural origin in their chemical composition.

It is worth noting that sardines in tomato sauce contain vitamins of group A, B, C, E, K, as well as PP and D. In addition, the vitamin-mineral composition of sardines in tomato sauce is enriched with magnesium, choline, sodium, iron, as well as zinc and selenium. As a rule, canned sardines in tomato sauce, like other canned fish, are used in the process of making snacks, soups, as well as salads.

In addition, you can make delicious and nutritious fish fillings for homemade baking or tartlets from canned sardines in tomato sauce. Sardines in tomato sauce work beautifully with boiled potatoes or rice. Canned sardines in tomato sauce can be used as a constituent ingredient in omelettes or stuffed chicken eggs. a product such as sardines in tomato sauce can be beneficial to any modern hostess.