Fish pelengas

There are several spellings for the name of the pelengas fish, all of which will be considered correct and correct. Pilengas, Belingas or the Latin name Liza haematocheilus is a species of Kefalev fish that live both in sea water (Sea of ​ ​ Japan) and in fresh waters of the Russian Federation, as well as in European states.

The most successful fishery and fish catch is pelengas in Peter the Great Bay. This is the largest strait in the Sea of ​ ​ Japan, which is located near the coast of the Primorsky Territory of the Russian Federation. Fish pelengas refers to small-sized species of fish. The maximum body length of the fish is bearing 150 cm, the weight of the largest carcass reached

7. 2 kg. Fish pelengas live and move in packs. For the winter, the fish lies in holes at the bottom of the rivers.

Pelengas has always been popular in the cooking of the USSR, so they decided to "relocate" this fish from the Sea of ​ ​ Japan to Azov and Black. The experiment, which began to be carried out in the 70s, was successfully completed by the 90s. Just at this time, the pelengas fish becomes one of the most popular in domestic fishing and harvesting. Pelengas comes to the place of such commercial fish as sturgeon and flounder, which previously occupied a leading position in extraction and harvesting.

The species of pelengas fish depends only on the habitat. For example, Far Eastern pelengas or Japanese pelengas. Fish pelengas has an important biological function, it is a cleaning fish or, in scientific terms, a land reclaimer. Pelengas are able to purify those waters in which a flock of fish lives. Pelengas fish are often used in fish dishes.

Pelengas is distinguished not by its delicate and pleasant taste, but also by the vitamin-mineral composition of fish meat. The calorie content of the field is only 84 Kcal in 100 grams of product, which is quite low for fish, which has excellent saturating abilities. The point here is not in the calorie content of the direction finding, but in the high content of proteins in the composition of fish, as well as polyunsaturated natural acids Omega-

3.

Pelengas can be found on sale fresh and frozen, often canned food is made from fish. With fish pelengas, excellent fish cutlets, soups and ears are obtained. You can also bake or fry pelengas or make a salad from canned fish. The exceptional health benefits of pelengas are the content of high amounts of vitamin A.

The composition of pelengas includes almost the same amount of essential vitamin A as in the cod liver. In addition to the fish itself, pelengas use beneficial properties and excellent taste qualities of caviar. People with individual intolerance to fish and seafood should refuse to eat fish in large quantities.