Marlin fish

Marlins mean not one particular fish, but an entire family common in the temperate and tropical waters of the Atlantic, mainly in the western part of the ocean. Marlin fish is not only an attractive commercial site on the global market, but also an extremely popular sports fishing facility.

Marlin fish meat is highly valued in various cuisines around the world. In addition to traditional first dishes and cooking on charcoal, the freshest meat of this fish is an integral part of Japanese sushi - kajiki. It is noteworthy that when preparing this meal, marlin meat is almost not subjected to culinary processing.

Since the fat content in marlin meat can hardly be called high, it is extremely important not to overcook it when cooking. It is grilling that is considered the ideal way to cook this large fish, which results in a very tender and juicy finished dish.

However, other home cooking options are also a good fit. For example, marlin meat is often boiled, fried in oil, and, having previously marinated, barbecue is prepared from it over an open fire.

For raw fish meat, marlin is characterized by a reddish color, while in boiled form it acquires a pinkish-fawn color. In consistency, such meat is quite dense, and in taste - pleasant. By the way, in fish of this family, which are distinguished by an increased fat content, the meat looks like it was glazed or lacerated.

In general, when preparing sasimi and some other dishes based on raw fish, marlin meat is often used as a full-fledged substitute for tuna. In addition, marlin and tuna fish successfully replace each other when smoking.

Marlin fish are rich in a mass of nutrients, including vitamins and phosphorus. In addition, the meat of this fish is considered a natural source of unique omega-3 fats, thanks to which it is possible to reduce the risk of cardiovascular diseases by 50 percent. With regular consumption of marlin meat, due to the content of macro- and trace elements, mood can be improved and depression can be avoided.

Types of marlins

The most famous species of marlin include blue marlin, one of the largest fish that lives in the world's oceans. Thus, the weight of some adults sometimes reaches 800 kilograms with a body length of two to three meters.

In addition, striped marlin is known to many. This species of marlin has earned its name due to its pronounced transverse banding. Black and white marlins are also representatives of this genus and are characterized by a characteristic color of the body.