Gustera fish
This freshwater fish actually deserves a lot of attention, as gustera is popular not only with fishermen, but also with culinary experts, as well as fish writers. The distinctive properties of the thicker allow you to observe her life and fishing in the reservoirs in which she is used to living. By the way, many chefs even devote individual dishes, in which the main product is the gustera fish. And this is not to mention anglers who simply adore this fish and catch it both for fishing purposes and for sporting interest.
It is customary to attribute Gustera to the order of cyprinid fish - it really looks very similar to other representatives of cyprinids, in particular, bream. However, it also has a number of distinctive features. For example, the body of this fish is greatly flattened from the sides. In addition, the thicker has a relatively small head with a small movable mouth and a blunt nose. The silver hue of the eye in the thicker is quite large and, like all fish, round in shape.
The thicker fish can hardly boast of huge sizes, but relative to the rest of the cyprinid fish, it has quite good results. So, with an average body length of 30 centimeters, its weight sometimes reaches 500-800 grams. Sometimes there is a larger thicker - more than a kilogram. By the way, the gustera fish grows extremely slowly, which is also considered its hallmark.
Despite the fact that on an industrial scale, gustera fish is not widely popular, in Russia many people like it both as a food and as an object of sports fishing. In particular, thickera is widely used as a food in salted and dried form, to a foam drink called beer. Nevertheless, experienced and skillful hostesses often use gustera fish for the dinner table.
It is worth noting that this fish makes a wonderful ear, in which you can add both exclusively thicker and other species of fish. In addition, the thickera is suitable for frying, boiling, baking, as well as making cutlets and other culinary dishes. It is not whimsical in culinary processing, it fits well with different side dishes, complementing any table. And the calorie content of the thicker is quite low, which makes it a valuable product for dietary nutrition.
Gustera meat has good taste and content of healthy and necessary substances for the human body - in particular, trace elements and vitamins. The meat of this fish contains calcium, nickel, sodium, molybdenum, magnesium, fluorine, potassium, chromium, phosphorus, iron and chlorine. Of the vitamins, it contains such as PP, A, C, E and group B. The calorie content of thickers per hundred grams is on average 97 kcal.
muster fish 97 kKal
Energy value of thicker fish (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 15.1 g (~ 60 kCal)
Fats: 2.4 g (~ 22 kCal)
Carbohydrates: 0 g (~ 0 kCal)
Energy ratio (bj | y): 62% | 22% | 0%