Belarusian fish

The amazing fish, which is called the Belarusian, is the original inhabitant of the northern waters of the Caspian Sea. By maturity, it reaches impressive sizes - more than 1 meter in length with a mass of 20 kilograms. The well-fed, fusiform and slightly elongated body of the Beloraby fish has a silver color, with the back in a cloudy blue shade and the abdomen in white. On sale, you can most often find this fish in frozen, freshly seeded or sautéed form.

The Belarusian fish is distinguished by an unusually delicate taste, and, perhaps, due to the small catch, it is incredibly highly valued by foodies around the world. It is almost impossible to buy it fresh, because due to the high fat content of meat, Belarusian fish belongs to perishable products. But it is thanks to this property that the most tasty smoked balyks are obtained from it. Interestingly, representatives of the Belarusian from the Volga delta have a fat content of 21 percent, and fish from the waters near Volgograd - up to 15 percent.

By the way, in terms of gastronomic value, Belarusian fish is second only to red sturgeon fish. The taste of this fish is remembered forever, even if you tried it just once. The Belarusian fish has white tender meat, which cuts well into plates. From freshly frozen fish, you can prepare as many dishes as you have enough imagination for, since the Belarusian is a truly universal fish.

The meat of this fish is rich in chlorine, vitamin PP, as well as the most important trace elements such as zinc, fluorine, chromium, nickel and molybdenum. Due to the high nutritional qualities, Beloraby fish is of particular value to the human body. It is recommended to use it for diseases of the gastrointestinal tract, diseases of the bone system and thyroid gland. Due to the beneficial fatty acids that are also included in this fish, its unique properties lie in the ability to reduce cholesterol in the blood. Therefore, with the regular use of Belarusian fish, the opportunity to earn a heart attack decreases.

Note the beautiful half of humanity: surprisingly, the fatty meat of Belarusian fish is less caloric than other types of meat products. At the same time, it contains many useful substances that favorably affect the health of a woman. Therefore, beauties who constantly follow their figure, nutritionists strongly recommend not to deny themselves pleasure and enjoy dishes made from Belarusian fish.