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Smoked trout

Smoked trout...

Smoked trout deserves special attention among lovers of fish and other seafood, because it is not only an unusually tasty, but also a very useful treat. You can enjoy this delicatessen delicacy, which, by the way, is always on sale, simply by cutting it into portioned pieces, or using it as a tasty and satisfying ingredient when preparing a variety of dishes.

Most often, smoked trout, whose meat is distinguished by its delicate texture, unforgettable taste and subtle aroma, is used as a component of all kinds of salads and cold snacks. In addition, one cannot fail to mention such popular canapés or sandwiches around the world based on fresh wheat bread, fragrant butter and slices of smoked trout. Such a simple dish will play with new indescribable flavors if you decorate it with a thin slice of fresh lemon.

It is noteworthy that, unlike salted trout, which culinary experts quite often cook at home, it is quite problematic to make a smoked product on its own. The fact is that for the manufacture of smoked trout, like any other smoked fish, special equipment is needed - in particular, a smoking chamber. Undoubtedly, if there is an opportunity, it is possible to buy fish and fresh air using improvised materials, but ultimately, it is likely that by inexperience you may be unhappy with the finished product.

That is why smoked trout of industrial production is so popular today, which can go on sale both for weight and in vacuum packaging. By the way, even a person with an average income can afford to buy a small piece of smoked trout, the average weight of which is about 200 grams. And the excellent taste and simply stunning aroma of this treat is definitely worth it.

By the way, the calorie content of smoked trout is essentially not so great - only 132 kcal per hundred grams of finished product. In this regard, you can allow yourself to enjoy the unsurpassed taste of this wonderful fish quite often, without fear for your figure. In addition, trout fish is rightfully considered a very useful food, which is rich in a considerable amount of vitamins and minerals.


smoked trout 132 kCal

Energy value of smoked trout (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 26 g (~ 104 kCal)
Fats: 3.1 g (~ 28 kCal)
Carbohydrates: 0.5 g (~ 2 kCal)

Energy ratio (bj | y): 79% | 21% | 2%