Squid rings
Among all the variety of seafood, perhaps it is shrimp, as well as squid, that are in the greatest demand and popularity not only in our latitudes, but also around the world. There are simply a colossal number of recipes for preparing a variety of culinary products with the participation of squid. At its biological essence, squid or Teuthida are an order of cephalopods.
Molluscs such as squid live in the waters of all the climatic belts of planet Earth. The distribution range, as well as appearance, as well as chemical composition and other basic biological parameters, depends on the species belonging to the squid. For example, squid, which live in warm waters, differ in much larger size from their northern counterparts.
The distinctive structure of squid allows mollusks to move at a fairly high speed along the sea depths. For thousands of years, squid have been eaten around the world. In cooking, both the body of the squid and the tentacle of the mollusk are used. As a rule, carcasses of such a species of mollusks as the common squid are eaten.
This species of squid also belongs to the order of cephalopods and has all the characteristic features of other representatives of the family. The common squid reaches a length of usually no more than 5 cm, and the weight of the mollusk does not exceed
1. 5 kg. Young carcasses of ordinary squid have special food value. The common squid lives on a fairly wide area that runs from the North Sea to the coastal waters of West Africa.
In addition, the common squid is found in the Adriatic and Mediterranean Seas. It is worth noting that the common squid belongs to the list of important commercial species of mollusks, which are actively mined both in their natural habitat and grown in captivity. Often on sale you can find such a seafood as squid rings.
Typically, squid rings are sold frozen in packages. However, in specialized domestic stores there are fresh carcasses of shellfish, which are cut into rings for ease of cooking. Squid rings are considered a treat for real foodies. There are a significant number of recipes for making squid rings.
However, the most popular way to prepare squid rings is to fry a clam in batter. Squid rings are boiled and used in the process of preparing salads and seafood soups. In addition, snack in the form of dried and smoked squid rings is especially popular. It is noteworthy that the calorie content of squid rings depends primarily on the method of culinary processing of the mollusk.
The average calorie content of squid rings is at 241 kcal. However, do not forget that the calorie content of squid rings in batter under garlic sauce will significantly exceed the indicators of dried or boiled mollusk.
squid rings 241 kCal
Energy value of squid rings (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 45 g (~ 180 kCal)
Fats: 1 g (~ 9 kCal)
Carbohydrates: 13g (~ 52kCal)
Energy ratio (b | y): 75% | 4% | 22%