Caviar of carp
Sazan or Cyprinus carpio refers to freshwater species of fish from the Carpacian family. such a variety of carp as carp fish lives in the Black, Aral, Azov and Caspian Seas. In addition, carp fish are found in Lake Balkhash, as well as the Amur River. Sazan belongs to important commercial fish, which are mined for the sake of meat, as well as caviar.
In cooking, carp, however, like other representatives of the Carpathian family, has found a fairly wide use, like fish caviar. For culinary purposes, both whole fish and fillet are used, and besides, carp caviar. Carp is subjected to various kinds of culinary processing. Fish is fried and boiled, as well as smoked, salted, marinated and preserved.
Carp caviar, like the fish itself, is in stable demand and popular with the population of our latitudes. Carp caviar is understood as a product that is obtained on the basis of mature eggs (eggs) of carp fish. In the food industry, carp caviar is referred to as the so-called white variety of caviar. It's all about the light shade of natural carp caviar.
On sale, most often you can find carp caviar tinted orange or yellow. It is worth noting that despite the availability and rather low cost of carp caviar, a rather rare guest on the tables of the vast majority of domestic consumers. And this is in vain, since the taste, consumer, and besides, the useful properties of carp caviar make this product simply indispensable for humans.
The unique properties of carp caviar are primarily due to the vitamin-mineral composition of the product, which is enriched with lecithin, as well as polyunsaturated fatty acids essential for the human body. It is also noteworthy that the calorie level of carp caviar is 179 Kcal, the product is considered dietary. It turns out that the calorie content of carp caviar does not affect the status of the dietary product.
The thing is that the chemical composition of carp caviar contains proteins, as well as fats of natural origin, which are incredibly easy, and most importantly fully absorbed by the human body. Carp caviar, like other varieties of fish caviar, is used as an independent snack or culinary decoration of the main dishes, as well as salads.
Often, carp caviar is used as a filling for tartlets or served in the form of sandwiches or canapes. It is worth noting that carp caviar is suitable for making sauces for snacks from fish and seafood, and the product can also be used in the process of making pates.
carp caviar 179 kCal
Energy value of sazan caviar (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 18.5 g (~ 74 kCal)
Fats: 12.5 g (~ 113 kCal)
Carbohydrates: 1g (~ 4kCal)
Energy ratio (bj | y): 41% | 63% | 2%