Bream caviar
Fish bream or Abramis brama is the only representative of the genus Bream known to date to science, which belong to the family of Carp fish. It is noteworthy that the people invented their original names for different age species of fish. For example, young bream individuals are called nothing more than sleepers, and old fish are called chebaks or kilyaks.
It is worth noting that the maximum fixed body size of the bream was 82 cm, the weight reached 6 kg. The researchers found that the maximum life cycle of bream is 23 years. Bream belong to the flock species of fish. For habitat, the bream chooses deep-sea places with a large amount of vegetation.
Professional anglers note that the bream is a rather savvy and cautious species of fish that is not so easy to catch. Fish bream feed on plankton, as well as algae, shells, tubercles and snails. Quite numerous flocks of fish can be seen in the waters of large lakes. The interesting thing is that flocks of bream act as a "vacuum cleaner" and simply perfectly clean the bottom of the reservoirs, leaving behind roads in the literal sense.
A kind of "cleaning" of bream can be noted with the naked eye on the surface of water bodies by pop-up bubbles of bog gases that form during the passage of a fish pack. Such a fish as bream lives in the waters of northern and central Europe, and in addition in the basin of the Caspian, Azov, North, Baltic and Black Seas.
Leshchi are found in the waters of such large rivers as the Ob, Yenisei, as well as the Irtysh. Bream is ranked among the important commercial fish that are widely used in cooking. As a rule, meat and bream caviar are used for food. Fish is sold in fresh, ice-cream, as well as dried and dried form. In addition, you can find canned bream on sale.
Bream roe is usually salted and served as a snack of its own. Usually, bream caviar is used to make sandwiches, as well as tartlets. Bream caviar can not only be salted, but also used fresh.
Bream roasted in vegetable oil can be used to make delicious and healthy nutritious fritters. In addition, you can use fried bream caviar as a filling for pancakes. The calorie content of bream caviar is at a fairly low level and is 142 kcal, which are contained in 100 grams of the product.
Such a relatively low calorie level of bream caviar allows you to classify food as a dietary group. It is worth noting that bream caviar, as well as the vast majority of fish caviar varieties, will become tasty, nutritious, and most importantly a useful treat for people of all ages.
bream caviar 142 kCal
Energy value of bream caviar (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 24.7 g (~ 99 kCal)
Fats: 4.8 g (~ 43 kCal)
Carbohydrates: 0 g (~ 0 kCal)
Energy ratio (b | y): 70% | 30% | 0%