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Black caviar

Black caviar...

Sturgeon caviar, also known as black caviar, is the rarest natural product that is invaluable to human health. It is known that there are 3 types of black caviar: white-eared, northern-eared and sturgeon, but not many people know that according to the method of processing it is divided into grainy, paus and yastychny. Eggs are the first to easily separate from each other, using selected and mature caviar, which is recognized as the most valuable. Paus black caviar is a puree of fatty severugi varieties, sometimes mixed with sturgeon. And yastychnaya is called that, because it gets salted right in the film (yastyk) and is caviar, which is used from the worst part of the catch.

The high cost of black caviar makes it an exquisite delicacy that not everyone can afford, so today the appearance of snacks with caviar on the festive table is considered a sign of prosperity and worth.

The useful properties of black caviar were known back in ancient times, when medicine doctors used it in recipes for traditional medicine. Over time, the demand for this product began to increase, and therefore the scale of fish capture also increased.

By the way, there is an opinion that the benefits of black caviar are much higher than red, but this is a misconception. In reality, everything is much more prosaic, since caviar and sturgeon and salmon have almost the same nutritional value. The only difference is the extraction of caviar. Take sturgeon caviar, for example. They receive it only from an adult sturgeon, whose age must be at least fifteen years. Despite a rather long life span (up to 100 years), this fish spawns only a few times. In addition, in connection with poaching, currently sturgeon is under the threat of complete extermination.

In salmon, unlike sturgeon, maturity comes much earlier, while this fish goes to spawn in fresh water bodies. Experienced anglers claim that it is not difficult to get red caviar, you just need to just know the places where it spawns.

Benefits of black caviar

Undoubtedly, the benefits of black caviar for human health are obvious, since this gift of the sea includes a number of vitamins, macro and trace elements. In addition to vitamins B, C, PP, E, black caviar also contains vitamin D, which is not found in red caviar. It plays a very important role, since it regulates the process of digestibility of calcium in the body, thereby having the most important effect on the correct formation of bone tissue. Therefore, we can conclude that children are not fed this delicacy in vain.

Minerals and trace elements are also present in black caviar in excess. Each has its own benefit: for example, potassium for the heart, phosphorus for the brain, iron for the blood, magnesium for maintaining life tone. In black caviar, as in almost any other marine product, there is a lot of iodine, as well as saturated omega-3 fatty acids necessary for the body, which contribute to the process of weight loss, so with moderate consumption of this product you will not recover.

It is worth remembering the benefits of black caviar before a difficult meeting or a difficult exam, since this is an excellent source of full-fledged proteins and lecithins, and caviar itself is a wonderful natural biostimulator.

More recently, the healing and beneficial properties of black caviar have begun to be used in the field of cosmetology. It has been scientifically proven that due to the nutritional properties of black caviar, the youth of the skin, as well as the shine and density of hair, will remain. With a stimulating effect, this cosmetic is recommended for women after the age of 3

5. But due to the high cost of ingredients, cosmetics based on black caviar are produced by only a few eminent global brands and are available to few.


black caviar 235 kCal

Energy value of black caviar (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 26.8 g (~ 107 kCal)
Fats: 13.8 (~ 124 kCal)
Carbohydrates: 0.8 g (~ 3 kCal)

Energy ratio (bj | y): 46% | 53% | 1%