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Tomatoes in their own juice

Tomatoes in their own juice...

Well, what can be tastier than coats of your own preparation, from which in winter it becomes warmer, and not only in your soul? For a very long time, people have learned to preserve berries, vegetables and fruits in order to use them when it is almost impossible to find fresh raw materials. For example, tomatoes in their own juice are popular not only in our country, but also around the world. This is not surprising, because the taste of juicy red fresh tomatoes is remarkably preserved in canned form.

Tomatoes in their own juice are not only a wonderful full-fledged dish, but also an excellent additive, which is often used when preparing numerous meals. They perfectly replace tomato paste or sauce, just bring the vegetables and juice to a uniform state. By mixing this mass in water, you can get a delicious natural tomato juice, the benefits and taste of which are obvious not only for adults, but also for children.

By the way, it is precisely due to the modest composition of tomatoes in their own juice that we can safely say that this is a completely natural product, because it has nothing but ripe tomatoes and water. Although sometimes hostesses add a little table salt to improve taste. And in case you are a fan of spices and spices, you can add a small amount of black pepper, cloves or cinnamon when harvesting vegetables. What is noteworthy, it is completely optional to put these seasonings in jars, you just need to wrap them in gauze and lower them in this form into the juice in which the tomatoes will subsequently roll for several minutes.

It happens that sometimes it is simply not possible to make blanks for the winter, but in this case you should not be sad either. Store tomatoes in their own juice will always come to the rescue, fortunately, today the assortment of these products is truly great: glass or tin jars of completely different volumes. But can such vegetables, manufactured industrially, compare with household products? No doubt, yes. But for this, you should always pay attention to the composition of store tomatoes in your own juice.

Ideally, for industrial production, tomatoes of special varieties of pig-shaped and a certain size (medium chicken egg) should be used. Also, tomatoes in their own juice necessarily include spices: mainly salt, black pepper and garlic. If you want as natural a product as possible, make sure that it does not contain preservatives - in extreme cases, it can be acetic acid. And undoubtedly, the appearance of tomatoes speaks volumes: all vegetables must be whole, with possible natural cracks that appear as a result of heat treatment.


tomatoes in their own juice 19.9 kCal

The energy value of tomatoes in their own juice (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.6 g (~ 2 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 4.2 g (~ 17 kCal)

Energy ratio (bj | y): 12% | 9% | 84%