Login
Cooking - easy recipes
Top PicksFirst course recipesSecond-course recipesBeverage recipesRecipes for dough productsSnack recipesRecipes for sweetsPreparation recipesSauce recipes
Kitchens of the world Food calories Cookery Books

Radish white

Radish white...

Since ancient times, a vegetable called radish has been known for its healing qualities and rather interesting taste with gorchinka. However, it is noteworthy that the attitude towards this plant was different. For example, in Egypt it was not particularly respected: radish was considered a product for slaves who erected pyramids. In ancient Greece, on the contrary, radish was recognized as the food of the gods, which was brought to the god Apollo. By the way, the Greeks were right, since radish is an incredibly useful plant.

Currently, this vegetable is widespread in Europe and Asia, where the remarkable properties of radish are very highly valued. Today, several species of this plant are known - for example, white radish, which differs from black in a not so sharp taste.

Radish white is a two-year-old plant with a thickened rhizome, which is colored pale green, which gradually turns white towards the end of the vegetable. By the way, one of the varieties of white radish is Chinese radish, which is called Margelan. In addition, another variety of this vegetable from Japan is distinguished - Daikon radish. It is even less sharp, one might say even tender, and at the same time differs from the classic round root vegetable in a sufficiently elongated shape.

The beneficial properties of white radish are best manifested when this product is consumed fresh. Most often, salads are prepared on the basis of white radish, for example, "Winter. " To do this, fresh purified white radish is ground with a grater, and then seasoned with a small amount of salt and vegetable oil. This salad is served with black rye bread.

In general, salads made of fresh white radish are not only a tasty treat, but also an excellent preventive agent in the fight against colds and a variety of viral infections. In addition, the beneficial properties of white radish are manifested in the ability to resume the body after long-term diseases.

The benefits of white radish

White radish contains a large number of different components, in particular phytoncides - substances that not only affect the taste of this vegetable, but also are an excellent immunostimulatory agent. As you know, the more sharpness in the taste of white radish, the more phytoncides are present in the root crop.

The benefits of white radish are especially relevant during a mushroom epidemic, as well as during the winter, as it perfectly protects the human body from viruses. In addition, radish is rightfully considered a wonderful natural cough remedy.

However, despite the huge benefits of white radish for human health, this product also has its own contraindications. In particular, it is not recommended to consume this acute vegetable for people suffering from gastrointestinal diseases, as well as for those with a sick heart and kidneys.


radish white 21 kCal

The energy value of white radish (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 1.2 g (~ 5 kCal)
Fats: 0 g (~ 0 kCal)
Carbohydrates: 4.1 g (~ 16 kCal)

Energy ratio (bj | y): 23% | 0% | 78%