Chilli pepper

We think that in the life of every person there was a case with the participation of a burning and there was no hot chili pepper. However, there are those who simply do not imagine their usual diet without dishes with fiery chili peppers. Small red hot pepper refers to the fruits of the Chile plant, which gave the name of the spice. Chili peppers were known back in the days of the ancient Maya, Inca and Atstec civilizations on the American continent.

In the native language of Mexican territories, the word chili means "red, " and therefore not always a safe color. What is noteworthy, because nature has not in vain painted the fruits of the plant in red. This is a kind of danger sign that comes from the burning properties of chili peppers. However, in addition to the red color, chili peppers can be dark green or yellow.

The benefits of chilli

Since ancient times, man has been aware of the beneficial properties of chili peppers, so the plant is not rarely used to treat some diseases in folk medicine in Asia and Latin America. The main benefit of chili peppers lies in the composition of the spice, which is enriched with substances of natural origin such as capsaicin alkaloids. It is this substance that gives chili peppers its special and exceptionally pungent taste. In addition, the composition of chili is replete with vitamins A, B and C, and also contains natural oils, capsantine and capsorubin.

Collectively, these substances make up an explosive vitamin cocktail for the human body. Until decades ago, official medicine was deluded about the harms and benefits of chili peppers. Some experts seriously argued that chili pepper harms those people who often consume it. However, in the course of research, scientists have identified the opposite effect.

It turns out that regular consumption of food dishes seasoned with chili peppers helps residents of Asian countries and in Latin America not only feel great, but also strengthen immunity, as well as protect against the effects of harmful bacteria on the human body. Many facts and some of them can be cited as proof. The composition of chili peppers contains several times more vitamin C than in such a recognized source of a beneficial substance as lemon.

Chili peppers help the production of endorphin hormones in the body, which in turn help improve blood circulation, as well as strengthen the immune system. Endorphin is the harmon of happiness, which is found in excess in chocolate. However, the calorie content of chilli is much less than chocolates. Recent studies have proven that chili peppers help strengthen the human nervous system, help in the fight against stress and depression.

Chili peppers are actively used not only in cooking, but also in medicine. Based on chili, warming and antibacterial preparations are made. It is also noteworthy that the smaller the chilli pod, the "angrier" and farther the taste. Therefore, sometimes just one tiny pepper is enough to provoke a flaming fire of acute chili flames for everyone who decides to taste a real national dish of Mexican or Indian cuisine.