Login
Cooking - easy recipes
Top PicksFirst course recipesSecond-course recipesBeverage recipesRecipes for dough productsSnack recipesRecipes for sweetsPreparation recipesSauce recipes
Kitchens of the world Food calories Cookery Books Kitchen goods

Bush pumpkin

Bush pumpkin...

Patisson is called a vegetable, which is a close relative of pumpkin and courgette. In terms of its nutritional properties, patisson resembles rather a pumpkin, only its crust is thicker and harder. The birthplace of patisson, like that of zucchini, is South and Central America.

In previous times, there was a legend about the extraterrestrial origin of the pathisson, since in shape it resembles a miniature flying saucer. However, this is nothing more than an assumption. Patisson is quite an earthly vegetable, moreover, it has an impressive list of useful properties. The patisson is used and for decorative purposes its fruits are very beautiful, especially yellow and orange varieties, and look spectacular in any interior.

The benefits of patisson

The useful properties of patisson are explained quite simply. It has the richest composition, which includes a large number of vitamins B and E, as well as sodium, iron, cobalt, zinc, molybdenum, etc. Yellow fruits of scallops also contain vitamins A and C. Orange scallops contain lutein, known for its immune-strengthening effect. This substance has an extremely beneficial effect on vision and is an excellent antioxidant. Lutein, entering the blood, prevents the formation of blood clots, removes toxic substances and free radicals.

The benefit of patisson is that its composition contains a unique combination of water and alkaline components, which contributes to the complete and optimal absorption of proteins. It is recommended to eat scallops for diseases of the kidneys, liver, anemia, hypertension, atherosclerosis and various cardiovascular diseases.

Pathisson seeds, which contain a large amount of proteins, are also useful. In terms of lecithin content, the seeds of scallops occupy the second place after chicken eggs. Traditional medicine uses pathisson to strengthen the endocrine and nervous systems, while noting its effectiveness and safety. For these purposes, pathisson juice is used, which has an unusual and incomparable taste.

A special benefit of patisson is noted by modern dietetics. The calorie content of the patisson is only 19 kcal. 100 gr. At the same time, the composition of the pathisson contains a significant amount of fiber, which contributes to rapid saturation and normalization of metabolic processes in the body.

Young scallops are considered the most delicious, they have a less hard crust and much more useful substances. Scallops can be used in the same dishes as pumpkin and squash. Especially popular in many countries is the baked stuffed patisson, which gives not only taste pleasure, but also aesthetic pleasure.

Pathisson harms

The only harm of pathisson is that it is contraindicated in people with intestinal disorders, as it can only aggravate them.


patisson 19.4 kCal

Energy value of patisson (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.6 g (~ 2 kCal)
Fats: 0.1 g (~ 1 kCal)
Carbohydrates: 4.3 g (~ 17 kCal)

Energy ratio (b | y): 12% | 5% | 89%