Pickled tomatoes
Tomatoes for the winter are rightfully considered an almost indispensable type of blends. Moreover, they do this in various ways - in particular, the most common is the preservation of tomatoes. As a rule, the use of this method ensures the presence of two types of products - salted and pickled tomatoes. Marinating at home makes it possible to cook tomatoes that never compare with shop ones.
Pickled tomatoes are a delight in the taste of these wonderful vegetables throughout the round year. Moreover, they are not only consumed as an independent dish, but also used as an ingredient for making original snacks and even full meals.
The recipe for making pickled tomatoes must be present in the cookbook of every self-respecting hostess, because this is an indispensable attribute of the Russian feast, which can help out at any time. By the way, the calorie content of pickled tomatoes is slightly lower than the nutritional value of fresh fruits and slightly more salted tomatoes - on average, about 15 kcal per 100 grams of canned food.
As a rule, it is quite easy to make pickled tomatoes yourself, the main thing is to have juicy mature fruits, vinegar and a set of spices and spices at hand. Most commonly, both tomato and cucumber pickling uses a traditional seasoning set that includes dill umbrellas, cherry and blackcurrant leaves, cloves, black pepper and allspice peas. In addition, granulated sugar and table salt are also integral components of pickled tomatoes.
The benefits of pickled tomatoes
Most often, when they talk about the benefits of pickled tomatoes, they mean that the beneficial properties of this product are much less than those of salted tomatoes and incomparably little if you keep in mind fresh fruits. However, some beneficial substances after using vinegar in this dish are preserved. In particular, vitamins and minerals are contained in such tomatoes (albeit in small quantities).
In addition, the content in fruits that have undergone the heat treatment process using acetic acid, lycopene remains practically unchanged, which means that the benefits of pickled tomatoes for humans remain relevant. However, despite some positive qualities, the abuse of pickled tomatoes is fraught with the formation of kidney stones, as well as problems with the stomach and other organs of the digestive tract.
pickled tomatoes 15 kCal
Energy value of pickled tomatoes (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 1.7 g (~ 7 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 1.8 g (~ 7 kCal)
Energy ratio (bj | y): 45% | 12% | 48%