Dried kumquat

Universal love for citrus has long been a well-known fact, but the benefits of dried kumquat are not appreciated by anyone. This product is called a variety of names: Japanese orange, fairy tangerine, sage food, etc. The distinctive quality of dried kumquat is its size, which practically does not exceed the size of walnut, but the taste, aroma and beneficial properties of dried kumquat are also unusual. Dried kumquat is distinguished by the fact that the benefits lie not only in its pulp, but also in the peel, which is why it is eaten whole.

When you are faced with the choice of which dried kumquat is preferable to acquire, it is advisable to pay attention to the color of the fruit first of all, if it is very bright, resembling a tomato, then most likely it was simply painted. If drying occurs naturally, then the color of kumquat will be pale and will not be at all striking to the buyer. The aroma from dried kumquat should be natural, such as the products of the citrus family usually smell. For vegetarians, dried kumquat is a wonderful alternative to kuraga or raisins, which have long been accustomed to all residents of the country, kumquat is an original dried fruit that everyone needs to try.

Benefits of dried kumquat

The benefits of dried kumquat are truly underestimated in our society, since this product contributes to replenishing the vitamin and mineral reserves, as well as strengthening human immunity and increasing the body's resistance. The useful properties of dried kumquat are in its powerful bactericidal effects, as well as in antifungal activity. Dried kumquat helps in the treatment of inflammatory and fungal diseases. The use of dried kumquat for medicinal purposes is very common, it is often used for colds and coughs, the substances contained in this product help to get rid of infections in the shortest possible time, so it is eaten along with the peel. Dried kumquat can be added as a side dish to various meat dishes, as is done in some countries.

Dried kumquat is also useful for stabilizing digestive functions, thanks to this wonderful dried fruit, the metabolism returns to normal, and the secretion of gastric juice also improves. Digestive processes are normalized with the help of minerals and substances possessed by dried kumquat, and ulcers of the duodenum and stomach are prevented. Dried kumquat is often used in cooking, some chefs add it to pastries, combined with pumpkin, resulting in an incredible dessert flavor. You can also cook various compotes from it and make ordinary drinks. The calorie content of dried kumquat is low, but in the morning this product can give you a lot of useful energy.

Harm to dried kumquat

The harm of dried kumquat exists for those people who have individual intolerance to the product or for those who are predisposed to allergic reactions. In any case, it is necessary to consult a nutritionist and only after that include dried kumquat in your daily diet.