Nut drank

Walnut pili or Canarium Filipino is a species of tropical tree that belongs to the family Burzerovye. The homeland of the plant is considered the Philippine Islands, from where the nut drank spread to the territory of other states of Southeast Asia. Nuts have long been consumed by indigenous people of the Philippines and other countries of plant growth.

For most of our countrymen, the nut was still an exotic fruit that many had never even heard of. However, not many people know that in our latitudes you can find food in the free sale, in which the nut is drunk. The edible fruits of the canarium Filipino plant are used in the process of making confectionery, and most often chocolate.

Drinking nuts can be eaten fresh, as well as subjected to heat treatment. Currently, scientists know over six hundred different species of the Philippine canarium plant. The fruits of the plant consist of pulp, inside which there is a shell. Initially, the nuts are drank from the flesh and dried naturally using sunlight.

It is worth paying special attention to the vitamin-mineral composition of drank nuts, which contains a significant amount of various essential compounds for humans. The chemical composition of the nut saw contains vitamins such as A, B, C, and in addition PP. Also, the composition of the nut saw is enriched with zinc, phosphorus, calcium, manganese, potassium, iron and sodium.

In addition, the nut drank belongs to highly nutritious foods. The calorie content of 100 grams of pili nut reaches 719 Kcal. The composition of the peeley nut contains a large amount of natural fats. Nuts are processed to produce valuable vegetable oil, which contains a large amount of fatty amino acids indispensable for the human body. Peeley nut is considered a natural source of acids such as Omega-7, as well as Omega-

9.

These acids have a positive effect on the human immune system. In addition, the pili nut contains mono-hyphenated acids, which are involved in many vital processes that constantly occur in the human body. Monounsaturated fatty acids help the human body fight insulin resistance. This reduces the risk of developing such a serious disease as diabetes mellitus.

As a result of scientific studies, it was found that regular eating of nuts drinking helps prevent the occurrence of breast cancer in women. In addition, compounds containing in the composition of the nut drink are able to block the gene that is responsible for the occurrence of malignant cancer tumors in the human body. It is worth noting that even people drank nut shells as a cosmetic and fuel.