Cashew fried

Fried cashew on the shelves of our country's stores appeared relatively recently, so for many residents this product may turn out to be quite unusual and exotic. Cashew nuts grow on evergreen trees and their feature is that they ripen not inside the fruit, but outside. The nuts themselves are not fruits, but seeds, they hang on a peduncle, the appearance of which can remind a pear. Fruit stalks are also edible, they are used in the preparation of various compotes, jams and even some alcoholic beverages.

Cashews are eaten both raw and fried, but the second option is more preferable, since when roasting cashews become soft and its aroma increases, which attracts even the most fastidious nut lovers. Roasted cashew works beautifully with many other foods, which is why it's added to many gourmet dishes that won't disappoint anyone. Also, the properties of fried cashew as an aphrodisiac are known not only for women, but also for men. Its fleshy peduncle is also used in cooking, not only drinks are made from it, but also added to salads.

The benefits of fried cashew

The benefits of fried cashew are due to the rich nutritional composition of nuts. They contain vitamin A, vitamin B, as well as fried cashew is rich in calcium, zinc, phosphorus and other minerals, including carbohydrates, proteins and many others. With the help of vitamin E, contained in fried cashew, the body is forgiven for fighting various skin diseases. However, the benefits of fried cashew are most clearly manifested in the ability to reduce blood cholesterol, as well as prevent heart disease, reduce the risk to a minimum. These properties of fried cashew exist due to their fatty acid content. The calorie content of fried cashew is less than that of peanuts or walnuts, so the risk of obesity is also reduced.

Fried cashew has a positive effect on the gums and teeth, contributes to the strengthening of human immunity and has a protective effect against various infections. Fried cashew is known for its antimicrobial, stimulating, bactericidal, antiseptic and tonic effects on the human body. It is worth paying attention to the diuretic effect of fried cashew, sometimes really necessary in various situations. From the bark of the tree on which cashew grows, tea is made, which becomes very useful for disorders of the gastrointestinal tract.

Harms of fried cashew

It is not a secret that many fruits, vegetables, cereals and other products are grown using a large amount of nitrites and nitrates, as well as intensive heat treatments are carried out over them. The harm of fried cashew is that this product can easily cause allergies in a person who is predisposed to this ailment. An allergic reaction to cashew is especially severe and occurs suddenly, so allergy sufferers are strictly prohibited from eating this product.