Dried date

Surely you know that the date is called the date palm fruit. It was used by the ancestors of modern Arabs 5-7 thousand years ago. Saudi Arabia today is the world leader in growing and selling these wonderful fruits. Despite this, date palms were distributed all over the world, all the way to Mexico and Australia.

The color of the ripe fruit can vary significantly and depends on the species of the tree itself. As a rule, the fruits are brown, slightly wrinkled, with juicy flesh. In total, about 450 varieties of dates are known. They are used in a wide variety of forms. Today, such a product as dried date is very popular. It not only contains a lot of useful substances, but also has an extended shelf life. Add to this a variety of forms of its use.

It has been scientifically proven that the amount of mineral compounds in dried dates varies from 0. 1 to 91%. Therefore, their use may have the best effect on your health. This treat is beloved by adults and children. In addition, it contributes to the elimination of a variety of ailments, including quite serious ones.

Consumption options for dried dates

We have already noticed that dried date can be used in a variety of fields. It is in demand in medicine. On its basis, various drugs are being prepared. However, we are more interested in its culinary application.

Dried date has the best effect on the brain. It is used when added to the first and second courses. You can often find the fruit of date palm and in a variety of desserts. It goes especially well with honey, syrups, fruit and ice cream.

Many bartenders use dried date to create a range of cocktails. The most famous among them is the southern sea breeze. After drinking it, you will immediately recharge with the necessary freshness and cheerfulness.

Benefits and harms of dried dates

Dried date is a treasure trove of vitamins, minerals and other useful substances. It has been proven that regular use of it has the best effect on the work of the brain, and also increases the overall immunity of a person. Add to this its antiseptic and hemostatic properties. Excessive use of dates can lead to some stomach problems. However, the date palm fruit has been proven to be one of the safest in its class.