Fried peanuts

Nuts along with spices have always enjoyed increased popularity. Take, for example, peanuts (ground nut). The plant belongs to the legume family and bears fruit underground. Fruits develop only in the dark. They lie at a depth of 5 to 15 cm.

The birthplace of peanuts is Brazil. The product is not only a treat for children and adults, but also an excellent medicine that allows you to cope with many ailments. You can eat it in various forms. One of the most favorable for the stomach and taste buds is after heat treatment. In addition, this approach allows you to get rid of peanut skin, which is a strong allergen.

Fried peanuts can be made on their own. You can also go a simpler route - buy it from one of the supermarkets. The nut is considered one of the most affordable and will surely be affordable for you. Peanuts are rightly considered the most nutritious nut. Surprisingly, they practically do not get fuller from him. Any competent nutritionist can confirm this. Only 20-25 nuts a day are able to normalize the functions of hematopoietic organs.

Options for eating fried peanuts

Nuts are rightly considered a treat. They are equally loved by children and adults. Peanuts fried pleasantly eat solo. At your discretion, you can mix it with jam, jam, syrup, ice cream, honey, fruits or berries, etc. In any scenario, peanuts will show their best qualities, once again amaze you with an unsurpassed taste and a pleasant aroma.

Fried peanuts are used in the preparation of some cocktails. One of them is snickers milkshake. It is non-alcoholic and contains, in addition to peanuts, chocolate and caramel syrup, vanilla ice cream, and 3% fat milk. You can easily cook it on your own.

The Benefits and Harms of Fried Peanuts

When roasting, peanuts preserve vitamin E. Nutritionists have established that peanuts are fried many times healthier than raw peanuts. This is made possible by increasing the concentration of antioxidants. Preferably, the nuts are unsalted. You should not abuse peanuts, like any other product. Otherwise, you risk earning individual intolerance.