Pork tongue

Pork language is classified as an offal of the first category, and in terms of nutritional value it is second only to first-grade meat. On average, the weight of one language varies between 250-400 grams. This product has a delicate structure and a pleasant taste, so it is in stable demand. Foodies consider the part of the pork tongue where the thickest place is located especially valuable, however, we can safely say that it is all quite tender, since it does not have coarse fibers, due to which it is perfectly absorbed.

In butchers and ordinary stores, you can buy pork tongue in chilled, frozen or salted form. Usually boil this part of the pork carcass is recommended from one and a half to 3 hours - the cooking time directly depends on the age of the tongue. After boiling, you need to release the pork tongue from the film, and to make it easy enough, you still need to place the hot tongue in ice water for a few minutes.

If you bought a frozen pork tongue, it is necessary to thaw it in a cool place, not at room temperature. This will take a little longer, but most of the useful properties of the product will remain. Well, and the salted tongue is soaked in water for up to ten hours before cooking, and then boiled without adding salt. The calorie content of the pork tongue is 208 kcal per 100 grams of meat product.

A wide variety of cold snacks can be made from boiled tongue, which, regardless of the type of dish, are real delicacies. One of the most delicious and refined dishes on the festive table is considered boiled pork tongue, which is cut into circles. Traditionally, in Russian cuisine, it was customary to boil it with the addition of a head of onions, laurel leaf and parsley root or celery, and serve it with vinegar and grated horseradish. Since then, little has changed, except that the range of possible dishes has increased.

By the way, having boiled pork tongue for further use as a cold snack, you can leave it in the broth for a while, crushing it a little with a load. Thus, the small voids in it will disappear, and the cutting will look beautiful and dense. You can use boiled tongue in a variety of salads, make it filling, add it to asparagus and mushrooms, and also make delicious homemade sausage or meat rolls on its basis. Truly exquisite delicacies include baked pork tongue.

The Benefits of Pork Tongue

The benefits of pork tongue, as well as pork in general, lie in the rich composition of this product. So, it contains many of the most important elements for human health: vitamins of group B, E and PP, as well as minerals, which play a huge role in the normal functioning of all human organs. These are such macro and trace elements as magnesium, potassium, phosphorus, manganese, copper, calcium, sodium and iron.

By the way, it is precisely due to the high content of calcium and iron that the benefits of pork tongue are obvious for those people who are most often susceptible to a lack of these elements: pregnant and nursing mothers, as well as children and the elderly.