Pork heart

Unfortunately, many are completely undeservedly not paying attention to such a beautiful product as a pig's heart, but in vain. Although the pork heart costs a little cheaper than the same meat, and in its gastronomic qualities it is not at all inferior to it. Moreover, when cooked correctly, the pork heart can be unusually tasty and appetizing.

By the way, the pork heart differs from beef heart in softness and finer taste. This is due to the fact that the muscle fibers in it are much thinner than in other types of meat products, in connection with which it is less prepared and somewhat more delicate in its texture.

In general, by pig heart it is customary to mean a sub-product of dark red color, weighing 350-500 grams. Due to the fact that this sub-product consists of muscles, its structure is distinguished by hardness and density, but not stiffness. As you know, the upper thickest part of the pork heart covers fat, which is removed together with protruding blood vessels before cooking.

It is worth noting that dishes made from pork heart are hearty and rich in full protein food. Contrary to popular belief, offal is not something second-rate or too useful, especially since the heart belongs to the first (highest) category at all.

Pork heart can be boiled, fried, extinguished or baked in the oven. By the way, boiled pork heart is a rather popular ingredient in the preparation of salads and snacks. In addition, tasty minced meat can be made from boiled offal.

Some hostesses like to use the pork heart as a base for gravy and sauces, on the side dish to which crumbly porridge and pasta are remarkably suitable. Pork heart and stew are very tasty. It is mostly stewed with mushrooms, vegetables, cabbage, potatoes and various sauces.

In the food industry, pork heart is used in the process of making various pates and sausages. Together with the pig liver, lungs and trachea, the heart can be part of the so-called livery. The calorie content of the pork heart is approximately 118 kcal per 100 grams of meat product.

The Benefits of the Pig's Heart

The nutritional value and benefits of the pig's heart for the human body are contained in a balanced composition of this offal, which is rich in certain vitamins and a number of micro- and macronutrients. For example, it contains a complete complex of vitamins of group B, A, as well as E, PP and C. In addition, the pig heart has a lot of phosphorus, potassium, sodium, calcium, magnesium and iron.

That is why doctors advocate in favor of the pork heart and dishes prepared on its basis, strongly recommending their use to people with low blood and low hemoglobin levels. In addition, vitamins that are included in this offal are necessary for nervous system disorders and kidney diseases.

Harm to the pig's heart

The harm of the pig's heart to human health is practically unknown to science, so we can say that the only contraindication to its use is the personal intolerance of the product.