Pork belly

Pork, like any type of meat, is a necessary food in the diet. True, each person has his own preferences for any type of meat product. Some love chicken, and someone just loves lamb. Nevertheless, pork is perhaps the most popular meat in the whole world, which is caused not only by the generally recognized taste properties of pork, but also by its undoubted benefits. It is pork among all types of meat that causes the most fierce disputes, and, by the way, not only lovers of aromatic kebabs and ham, but also scientists and doctors argue about the dangers and benefits of pork.

It is worth noting that pork contains a huge amount of protein, amino acids, zinc, iron, vitamins and other macro and trace elements. Proteins serve as an indispensable basis for the construction, as well as restoration of tissues in the human body. Fat is a source of energy, which, due to the extractive substances in it, gives a unique taste and aroma to meat dishes. Thanks to these beneficial properties of pork, the process of isolating digestive juices is activated, and food is well absorbed.

It is also known that the fat that is found in pork is a generally recognized antidepressant, particularly for lard. But pork belly is the part of pork carcass in which the share of this fat and meat is in the optimal ratio. Thanks to these very useful properties of pork belly, in cooking it is recognized as an excellent product that can be used not only for roasting, but also for baking and cooking. However, you should not get carried away with this meat product, since the calorie content of pork belly is quite high and is 518 kcal per 100 grams.

Culinary experts in almost all countries of the world have in their stock just a myriad of recipes for preparing this product. For example, when baked, it turns out juicy and soft at the same time, it is especially good with grated horseradish as a seasoning. Despite the fact that such pork brisket will be a hearty dish on your table, it also does not require much time. It is very easy to prepare, so you will still have free time to devote to yourself or prepare for the arrival of guests.

Of course, if we touch on the topic of the dangers of pork and meat in general, it should be noted that the only danger to the health of a person who eats fresh or salted pork is trichinellosis. It is a disease that is caused by parasites living in a live or killed animal. They're pretty hard to spot. But with proper pork belly cooking, you can safely enjoy a meat dish without fear of possible unpleasant consequences.