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Salty lard

Salty lard...

Probably, if you are on this page, then most likely you can be attributed to lovers and connoisseurs of this wonderful product - salted lard. And in fact, how can you dislike him? Salted lard is not just a nutritious and very tasty product that can be consumed as an independent dish, but also an ingredient for making various snacks, slathers, pates, sandwiches. And this indescribable taste and aroma of fried potatoes, seasoned with salty lard. . .

By the way, since humanity learned to store meat, it has discovered the value of pork lard. The inhabitants of Europe and those former Europeans who have moved to other continents for centuries carry love and affection for pork sala and eat it in smoked, salted, fried and boiled form. At all times, salty lard occupied an honorable niche in the diet of villagers, especially when there were no refrigerators.

Salted lard benefits

It is worth noting that the benefits of salted lard for human health lie primarily in the presence of arachidonic acid, which is not found in vegetable oils. Based on the composition of this product, we can say that salty lard is necessary to maintain a general life tone and immunity, in particular in the cold season.

Only seal fat can be compared with salted lard, while the biological activity of this product is approximately five times higher than that of butter. The benefits of salty lard are also obvious because they can melt at the temperature of the human body and, as a result, are better absorbed by the body.

Undoubtedly, salted lard contains cholesterol, however, interestingly, it is not deposited on the walls of blood vessels. And even more: pork lard, especially with garlic, helps to cleanse blood vessels from so-called bad cholesterol.

In addition, salty lard not only does not load the liver, but even vice versa contributes to its liberation from heavy metal salts. By the way, it is very useful to consume this natural product for pulmonary diseases, mastitis, heel spurs, joint pain, wet eczema and toothache.

Harm of salted lard

The pleasant taste and beneficial properties of this product are indisputable, but the harm of salty lard, which can be manifested in the event of its excessive consumption, is also likely. First of all, this is due to the high calorie content of salted lard, which is about 81

5. 6 kcal per 100 grams. If possible, this product should become a rare delicacy on your table, then it will be extremely useful and will never get bored. As folk wisdom says: they do not get fat from salty lard, but from its quantity.


salted lard 815.6 kCal

Energy value of salted lard (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 1.4 g (~ 6 kCal)
Fats: 90 g (~ 810 kCal)
Carbohydrates: 0 g (~ 0 kCal)

Energy ratio (bj | y): 1% | 99% | 0%