Soy mince

Our rapid age of high technology every day pleases with new discoveries and inventions. The food industry also does not stand still and is developing at a rapid pace. Relatively recently, in scientific circles, as well as in society, such a concept as "products of the new millennium" or "product of the future" has become entrenched. The list of such important products for human civilization includes soybeans.

The annual soybean plant is cultivated or Glycine max is assigned to the genus of the same name and the legume family. This type of plant is cultivated on an industrial scale in Southern Europe, as well as in Asia, Africa, America and Australia. In the food industry, soybean seeds or soybeans play a special role. It is worth noting that soybeans were known to humans as early as the third millennium BC.

The soybean crop plant plays an important role in world agriculture. Soybeans are distinguished by high yield, and besides, vitamin and mineral composition. The chemical composition of soybeans is enriched with proteins of natural origin, which in their main characteristics are not inferior to milk or meat protein. In addition, soy contains B vitamins, as well as polyunsaturated fatty acids, potassium, iron and calcium.

Regular consumption of soy foods contributes to the prevention of diseases of the cardiovascular system, as well as some forms of cancer tumors. The uniqueness of the composition of soybeans lies in the complete absence of cholesterol. All the above features, and in addition, the taste and consumer characteristics of soybeans make the product excellent and that the main budget substitute for meat and milk.

Their soybeans make various types of food, among which soy minced meat can be distinguished. In its appearance, soy minced meat resembles dried soy pieces. Before starting cooking products from soybean mince, soak the dry semi-finished product in water. Typically, after two hours, the soy mince is ready to cook. Soy mince is used just like any other type of mince.

Soy minced meat is considered a dietary food, although the calorie content of the product seems to be quite high. However, do not forget that soy minced meat contains a large amount of easily digestible protein. Minced soybean is used to make cutlets, round rissoles and rolls. Soy mince is suitable for making stuffed fish, such as pike.

In addition, soy mince is used to make soups, as well as main dishes, salads and snacks. Many adherents of healthy eating assure that soy products, including soy minced meat, should become an integral part of the diet of people of all ages.