Pork kidneys

Pork kidneys are a sub-product of the first category that features a smooth surface. In shape, pork kidneys resemble beans, and their weight on average varies between 100-150 grams. A quality product that goes on sale should have a light brown or brown color, as well as a completely integral structure. There should be no damage or even the slightest external tears on the surface.

Sometimes it happens that pork kidneys completely cover the fat layer - this is the so-called fat capsule. This layer must be removed before cooking. The kidneys of young pigs differ in the most pleasant and tender taste. The calorie content of pork kidneys is approximately 100 kcal per hundred grams of offal.

Since pork kidneys are characterized by a specific, not very pleasant smell, they must be soaked, marinated or blanched in milk or water before direct preparation. Thanks to this, an unpleasant smell leaves, and the taste of the kidneys improves significantly. In addition, when boiling pork buds, it is recommended to add fragrant spices and spices to them.

It is customary to cook both the first dishes and the second dishes from pork buds. By the way, they are also quite suitable for preparing delicatessen dishes. Most importantly, do not forget that pork kidneys are not advised to combine with other types of offal.

Often, pork buds are used to prepare stews, kebabs, brine and salt salts, as well as all kinds of snacks and casseroles. Gravies that are made on the basis of pork buds are perfectly combined with pasta, boiled potatoes or mashed potatoes, porridge, especially buckwheat and rice.

Pork buds are good roasted, but with this method of heat treatment, it is advised not to cut them too thin, otherwise they will be too tough and dry ready. Some like pork buds braised in sour cream, wine or soy sauce. This product has excellent taste qualities in combination with mushrooms, onions or pickles.

Benefit of pig kidneys

The benefits of pig kidneys for the human body are primarily in the composition of this product. So, pork kidneys are a source of vitamins and mineral salts, which are vital for humans. For example, due to the content of calcium, magnesium, sodium, sulfur, chlorine, potassium and other valuable elements, eating this product contributes not only to improving the processes of hematopoiesis, but also to the state of humans as a whole.

The calorie content of pork kidneys is low, so they can be classified as dietary foods. However, it is worth considering the fact that harmful substances accumulate in the kidneys, as well as in the liver of the animal, so it is recommended to use them no more than once a week. If you follow the measure, the health benefits of pork kidneys will be obvious.