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Smoked meats

Smoked meats...

Perhaps of all the important and indispensable food products for human health, at all times people gave the greatest preference to meat. We believe that this is due not only to the taste, but also to the nutritional characteristics of meat products. Meat entered the daily diet of the vast majority of the inhabitants of the planet Earth even at the time of the birth of human civilization, when people obtained food for themselves through hunting, fishing, and gathering.

For thousands of years, meat has formed the basis of the human diet. It is quite logical that people have reached unprecedented heights in the skill of preparing meat dishes. The distinctive consumer characteristics of meat make it possible to apply various types of thermal cooking to the product. The meat is fried, boiled, baked as well as salted, dried or dried, marinated and saved. Smoked meats rightfully occupy an important place in the modern culinary tradition.

We think that many residents of our latitudes love to feast on smoked meat not only for a festive occasion, but also in everyday life. It is worth noting that modern food manufacturers offer consumers a wide range of various types of smoked meats. Nowadays, anyone can choose smoked meat according to their taste preferences and financial capabilities.

Types of smoked meats

Among the variety of types of smoked meats made from meat, one can distinguish such food products as smoked loin, brisket, neck, cheek, speck, bujenin, as well as bacon. In addition, smoked meats are divided depending on the type of meat that underlies the product. At its core, smoked meats are foods that are made from various parts of pork, lamb, veal, beef and other meats.

Composition of smoked meats

However, in addition to smoked pet meat, smoked foods include culinary products made from meat offal, as well as poultry and fish. We can say that smoked meats mean food products that smoke using a cold or hot smoking method. The calorie content of smoked meats depends on many factors and, above all, on the type of raw materials that are used to prepare the product.

It is worth noting that the average calorie content of smoked meats is about 338 Kcal, which falls on 100 grams of the product. It is also noteworthy that the chemical composition of smoked meats varies significantly depending on the type of product and the method of its manufacture. More recently, food manufacturers are increasingly using various food additives in the process of making smoked meats.

Harm to smoked meats

Often, harmful substances and even carcinogens, which can cause significant harm to human health, settle in the composition of smoked meats. Many doctors and nutritionists say that when consuming a large amount of smoked food, the harm of smoked meats can provoke serious problems for human health.

In order to avoid the harm of smoked meats, it is worth limiting the amount of smoked foods in your diet. In moderation, smoked foods can be a delicious and nutritious treat for all members of your family.


smoked meat 337.33 kCal

Energy value of meat smoked meats (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 22.4 g (~ 90 kCal)
Fats: 45.4 g (~ 409 kCal)
Carbohydrates: 25g (~ 100kCal)

Energy ratio (bj | y): 27% | 121% | 30%