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Meat roll

Meat roll...

At the dawn of times, the basis of the diet of primitive people was meat, which the tribe obtained during hunting. Those who lived not far from the water also added fish to the meat. In modern dietetics, as well as medicine, nothing has changed significantly in matters of nutrition. Like millennia ago, a person needs to eat properly and balanced for life.

This means that both meat and fish, as well as vegetables, fruits and cereal crops, should be taken into the daily diet of a healthy person. Chemically, meat contains substances of animal origin useful for humans, among which there are really indispensable and unique compounds that are not found in other foods.

True, on the other hand, not all types of meat can be attributed to dietary and low-calorie foods. Therefore, it is worth eating meat and meat products in a moderate amount, then meat culinary products will only provide exceptional benefits to human health. Among the variety of meat products, I would like to highlight meat roll.

For the first time, meat roll was made by French culinary experts, who gave the new meat product the original name roule, which literally translates from French as "roll up. " It is worth noting that meat roll belongs to traditional pan-European meat dishes, which have been in stable demand and popular for centuries.

Meat rolls are made in various ways and using all kinds of fillings, as well as spices and spices. Two main types of meat rolls are distinguished - a culinary product prepared on the basis of a whole piece of meat or fillet, as well as minced meat. Meat rolls are stuffed with mushrooms, vegetables, cheese, eggs, other types of meat, as well as sausage products and canned products.

There are meat rolls filled with fish or seafood. Meat rolls are necessarily held together with culinary twine or skewers before baking, so that the finished dish does not fall apart during heat treatment and does not lose its characteristic "rolled" appearance.

It is worth noting that the calorie content of the meat roll can vary depending on the type of meat that is used in the recipe of the meat product. However, the average calorie content of a meat roll is about 232 Kcal. Meat rolls go through several stages of culinary processing. First, most meat rolls are fried, and then baked in an oven or braised with broth.

Often, in the European culinary tradition, meat rolls are stewed with wine or other alcoholic beverages are added to the meat broth, which help soften the meat and saturate the finished dish with additional shades of taste and aroma.


meat roll 231.64 kCal

Energy value of meat roll (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 13.55 g. (~ 54 kCal)
Fats: 16.74 g (~ 151 kCal)
Carbohydrates: 6.9 g (~ 28 kCal)

Energy ratio (bj | y): 23% | 65% | 12%