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Pickled chicken legs

Pickled chicken legs...

Real culinary professionals reasonably believe that chicken legs are not just one of the most popular and widely consumed "spare parts" of poultry. With competent cooking, chicken legs can turn into a treat for real connoisseurs and foodies. Chicken legs or shins stand out with delicate meat, and in addition, accessibility to the masses of consumers.

In addition, chicken drumsticks open up ample opportunities for culinary professionals, even beginners. We think any modern hostess is familiar with all kinds of recipes for making chicken legs. It is worth noting that chicken legs, however, like all types of chicken meat, are perfectly suitable for both festive and everyday meals.

It is also noteworthy that thanks to the distinctive properties and vitamin-mineral composition, chicken meat is considered one of the lowest calorie. For this reason, chicken drumsticks are classified as dietary foods. However, it is worth noting that the shins, which are separated from chicken skin, have an even lower calorie content.

Chicken legs can be subjected to any kind of culinary heat treatment. Many professional chefs note that there is nothing better than properly pickled chicken legs. If you use pickled chicken legs during the preparation process, you can achieve the best results, and, therefore, end up with a tasty and healthy dish.

Pickled chicken legs can be baked or cooked over an open fire. Pickled chicken legs baked on a barbecue can undoubtedly compete with traditional meat kebabs. Pre-marinated chicken legs help to achieve a tender and simultaneously juicy consistency of finished culinary products.

In the modern global culinary tradition, there are a sufficient number of recipes for preparing marinades for chicken legs. Perhaps the most common fashionable is to consider marinades based on mayonnaise, lemon juice, garlic and onions, as well as tomato paste, spices, spices and vinegar, as well as soy sauce or beer.

In addition, pickled chicken legs can be prepared using sour dairy products, for example kefir, yogurt, as well as sour cream. Pickled chicken legs are best baked in an oven in foil or on a baking sheet.

The pre-marinated chicken legs prepared in this way will be a delicious and nutritious main course, which will be perfectly combined with vegetable sides and salads. Thanks to its excellent taste parameters, pickled chicken legs are a mandatory attribute of any trip to nature for kebabs.


pickled chicken legs 200 kCal

Energy value of pickled chicken legs (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 17 g (~ 68 kCal)
Fats: 14g (~ 126 kCal)
Carbohydrates: 1.7 g (~ 7 kCal)

Energy ratio (bj | y): 34% | 63% | 3%